Gozzett Kurt Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gozzett Kurt view Dubowski Szymon's full profile

2022 London - HYROX

Race 2022 London 4th largest in Season 5
Athletes in race 1415 athletes
Division HYROX 4th largest of the Season 5
Athletes in division 65 participants
Average Overall Time in division 01:35:49

Athlete's info

Name Gozzett Kurt See on Hyrox Dubowski Szymon See on Hyrox
Division HYROX HYROX
Age Group 50-54 U24
Sex
Nationality GBR POL
Athlete Number – 103008

Performance

Rank 730th out of 1274 (Top 57.30%) 176th out of 272 (Top 64.71%)
Age Group Rank 36th out of 65 (Top 55.38%) 9th out of 14 (Top 64.29%)
Overall Time 01:46:45 πŸ† 01:46:15
Running Total πŸ† 48:51 -03:31 55:04
Best Lap 04:53 -00:17 πŸ† 04:38

Splits Time

Splits Time Time from Similar Athletes
Kurt Szymon Total Time Average Total Time
Running 1 04:53 04:38 πŸ† 04:53 05:16 -00:23 05:16 -00:23
Ski Erg 04:15 πŸ† 04:41 09:08 04:45 -00:30 10:01 -00:53
Running 2 05:37 πŸ† 05:46 14:45 05:52 -00:15 15:53 -01:08
Sled Push 04:06 πŸ† 04:30 18:51 03:45 +00:21 19:38 -00:47
Running 3 06:05 πŸ† 07:17 24:56 06:33 -00:28 26:11 -01:15
Sled Pull 05:49 πŸ† 06:41 30:45 06:21 -00:32 32:32 -01:47
Running 4 06:01 πŸ† 07:27 36:46 06:31 -00:30 39:03 -02:17
Burpees Broad Jump 07:32 06:49 πŸ† 44:18 07:02 +00:30 46:05 -01:47
Running 5 06:23 πŸ† 07:28 50:41 06:49 -00:26 52:54 -02:13
Rowing 05:03 04:56 πŸ† 55:44 05:17 -00:14 58:11 -02:27
Running 6 06:16 πŸ† 07:43 01:02:00 06:33 -00:17 01:04:44 -02:44
Farmers Carry 02:05 πŸ† 03:14 01:04:05 02:41 -00:36 01:07:25 -03:20
Running 7 06:12 πŸ† 07:45 01:10:17 06:36 -00:24 01:14:01 -03:44
Sandbag Lunges 06:57 05:50 πŸ† 01:17:14 06:44 +00:13 01:20:45 -03:31
Running 8 07:27 07:04 πŸ† 01:24:41 08:00 -00:33 01:28:45 -04:04
Wall Balls 11:26 06:31 πŸ† 01:36:07 08:50 +02:36 01:37:35 -01:28
Roxzone 10:46 08:04 πŸ† 01:46:45 09:10 +01:36 01:46:45

Comparing with 544 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gozzett Kurt's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gozzett Kurt's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gozzett Kurt's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 89 04:00 36.4%
Roxzone 79 03:03 27.8%
Burpees Broad Jump 61 01:30 13.7%
Sled Push 67 01:00 9.1%
Sandbag Lunges 56 01:00 9.1%
Sled Pull 37 00:25 3.8%
Rowing 26 00:01 0.2%
Ski Erg 4 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Run Total 17 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
yanchak cody 2020 Dallas 01:46:15 Compare
Yuan Bruce Haibo 2023 Hong Kong 01:46:15 Compare
Dubowski Szymon 2023 Warschau 01:46:15 Compare
Nagle Mark 2023 Chicago 01:46:15 Compare
Azzopardi Ashley 2023 Birmingham 01:46:15 Compare
Mcgowan Dominick 2023 London 01:46:15 Compare
HofstΓ€tter Stephan 2018 Wien 01:46:15 Compare
Bengert Peter 2022 Essen 01:46:15 Compare
Hernandez PeΓ±a 2024 Malaga 01:46:15 Compare
David Zsolt 2024 Vienna - European Championship 01:46:15 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan