Dive into this athlete’s performance at 2022 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Löhe Max's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Löhe Max's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Löhe Max's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Löhe Max's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:01 | 56:51 to 48:50 | 69.8% |
| Wall Balls | 02:22 | 10:27 to 08:05 | 20.6% |
| Burpees Broad Jump | 00:56 | 07:38 to 06:42 | 8.1% |
| Sled Push | 00:10 | 03:39 to 03:29 | 1.5% |
| Ski Erg | 00:00 | 04:04 to 04:04 | 0.0% |
| Sled Pull | 00:00 | 05:52 to 05:52 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:35 to 05:35 | 0.0% |
| Löhe Max | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 05:12 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:04 | 04:40 | 04:42 -00:38 | 05:12 -00:32 |
| Running 2 | 05:47 | 08:44 | 05:42 +00:05 | 09:54 -01:10 |
| Sled Push | 03:39 | 14:31 | 03:29 +00:10 | 15:36 -01:05 |
| Running 3 | 08:59 | 18:10 | 06:16 +02:43 | 19:05 -00:55 |
| Sled Pull | 05:52 | 27:09 | 06:05 -00:13 | 25:21 +01:48 |
| Running 4 | 06:40 | 33:01 | 06:16 +00:24 | 31:26 +01:35 |
| Burpees Broad Jump | 07:38 | 39:41 | 06:54 +00:44 | 37:42 +01:59 |
| Running 5 | 06:36 | 47:19 | 06:32 +00:04 | 44:36 +02:43 |
| Rowing | 04:45 | 53:55 | 05:11 -00:26 | 51:08 +02:47 |
| Running 6 | 06:26 | 58:40 | 06:22 +00:04 | 56:19 +02:21 |
| Farmers Carry | 02:06 | 01:05:06 | 02:35 -00:29 | 01:02:41 +02:25 |
| Running 7 | 06:00 | 01:07:12 | 06:19 -00:19 | 01:05:16 +01:56 |
| Sandbag Lunges | 05:35 | 01:13:12 | 06:27 -00:52 | 01:11:35 +01:37 |
| Running 8 | 06:45 | 01:18:47 | 07:26 -00:41 | 01:18:02 +00:45 |
| Wall Balls | 10:27 | 01:25:32 | 08:16 +02:11 | 01:25:28 +00:04 |
| Roxzone | 06:49 | 01:42:41 | 08:57 -02:08 | 01:42:41 |
Max's total running time was 00:56:51, which was 08:51 slower than the average. This indicates that he could improve his running performance. However, Max's best running lap was 00:04:40, which was 00:16 faster than the average. This suggests that Max has the potential to improve his overall running performance with targeted training.
In summary, Max Löhe showed a strong performance in the 2022 Leipzig Hyrox race, but there are areas where he can improve. By targeting his running endurance and speed, as well as focusing on strength training for specific segments, Max can enhance his overall performance. Implementing race strategies such as pacing, minimizing transition time, and maintaining mental toughness will also contribute to better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Chávez Becerril Alejandro | 2024 Ciudad de Mexico | 01:42:42 | |
| Harb Anthony | 2024 Sydney | 01:42:26 | |
| Laidlaw Kenneth | 2024 Glasgow | 01:43:03 | |
| Biselli Alessandro | 2024 Turin | 01:43:08 | |
| Wendt Florian | 2024 Hamburg | 01:42:35 | |
| Reinders Ronald | 2024 Amsterdam | 01:43:08 | |
| Varela Ribeiro Marcel | 2023 Amsterdam | 01:43:11 | |
| Shah Vishal | 2023 Chicago - North American Open Championship | 01:42:50 | |
| Perez Frases Juan Jose | 2023 Valencia | 01:42:47 | |
| Thomson Craig | 2024 Paris | 01:42:27 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Frankfurt | 01:41:58 | |
| 2021 Leipzig | 01:30:05 | |
| 2021 Hamburg | 01:25:53 | |
| 2022 Essen | 01:33:26 | |
| 2023 Malmö | 01:31:46 | |
| 2023 Hamburg | 01:27:30 | |
| 2022 Karlsruhe | 01:38:04 | |
| 2022 Frankfurt | 01:29:00 | |
| 2022 Las Vegas | 01:47:31 | |
| 2023 Frankfurt | 01:19:46 | |
| 2023 Maastricht European Championships | 01:31:27 | |
| 2024 Frankfurt | 01:29:24 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
