Lippenmeyer Jacqueline Performance Analysis

Dive into the performance of this athlete for 2022 Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 82 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lippenmeyer Jacqueline view Rantala Lauren's full profile

Season 5 2022 Leipzig (283) HYROX PRO (11) Lippenmeyer Jacqueline

GER W 25-29 #141005 01:09:05 πŸ₯‡ in Age Group | Top 9.1% πŸ₯‡ in Division | Top 1.8%

Performance Highlights

Workout Total 31:24 +01:01
Running Total 34:09 -00:24
Roxzone 03:36 -00:33
Average Lap 04:16 -00:03
Best Lap 03:27 -00:21

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Lippenmeyer Jacqueline's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Lippenmeyer Jacqueline's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lippenmeyer Jacqueline's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lippenmeyer Jacqueline's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 80 00:57 23.6%
Sled Pull 78 00:55 22.7%
Sled Push 72 00:38 15.7%
Farmers Carry 89 00:28 11.6%
Sandbag Lunges 77 00:27 11.2%
Run Total 34 00:26 10.7%
Ski Erg 72 00:11 4.5%
Burpees Broad Jump 9 00:00 0.0%
Rowing 24 00:00 0.0%
Roxzone 23 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Jacqueline Lauren Total Time Average Total Time
Running 1 03:27 πŸ† 04:27 03:27 03:47 -00:20 03:47 -00:20
Ski Erg 04:29 04:21 πŸ† 07:56 04:26 +00:03 08:13 -00:17
Running 2 04:07 04:02 πŸ† 12:03 04:06 +00:01 12:19 -00:16
Sled Push 03:20 02:46 πŸ† 15:23 03:05 +00:15 15:24 -00:01
Running 3 04:23 πŸ† 04:32 19:46 04:21 +00:02 19:45 +00:01
Sled Pull 04:57 04:33 πŸ† 24:43 04:31 +00:26 24:16 +00:27
Running 4 04:26 04:26 29:09 04:23 +00:03 28:39 +00:30
Burpees Broad Jump 02:55 πŸ† 03:25 32:04 03:34 -00:39 32:13 -00:09
Running 5 04:26 04:26 36:30 04:27 -00:01 36:40 -00:10
Rowing 04:29 04:29 40:59 04:35 -00:06 41:15 -00:16
Running 6 04:25 πŸ† 04:28 45:24 04:25 +00:00 45:40 -00:16
Farmers Carry 02:14 01:46 πŸ† 47:38 01:56 +00:18 47:36 +00:02
Running 7 04:24 04:21 πŸ† 52:02 04:26 -00:02 52:02 +00:00
Sandbag Lunges 03:59 03:36 πŸ† 56:01 03:45 +00:14 55:47 +00:14
Running 8 04:34 04:26 πŸ† 01:00:35 04:38 -00:04 01:00:25 +00:10
Wall Balls 05:01 03:58 πŸ† 01:05:36 04:31 +00:30 01:04:56 +00:40
Roxzone 03:36 πŸ† 04:43 01:09:05 04:09 -00:33 01:09:05

Comparing with 82 athletes

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Similar Athletes
Outlaw Allison 2023 World Championships Manchester 01:08:35 Compare
Valgreen Laura 2023 Barcelona 01:08:36 Compare
Kasper Tatjana 2024 Berlin 01:08:36 Compare
Digby Jodie 2024 Cape Town 01:08:37 Compare
Rantala Lauren 2023 Anaheim 01:08:38 Compare
Cole Felicity 2023 Manchester 01:08:38 Compare
Messner Nadine 2024 World Championships Nice 01:08:39 Compare
Rauch Franny 2024 Stuttgart 01:08:39 Compare
Hawley Alyssa 2022 Chicago 01:08:41 Compare
De JongDe Boer Linda 2024 Amsterdam 01:08:42 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Karlsruhe 01:07:02 Compare
2022 Essen 01:06:27 Compare
2023 Maastricht European Championships 01:05:54 Compare

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