Ziebell Aylin Performance Analysis

Dive into the performance of this athlete for 2022 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 810 similar athletes.

Season 5 2022 Hamburg (879) HYROX (76) Ziebell Aylin

GER W U24 #163003 01:36:17 22nd in AG | Top 28.9% 159th | Top 21.0%

Performance Highlights

Workout Total 37:08 -02:31
Running Total 51:00 +01:58
Roxzone 08:13 +00:36
Average Lap 06:23 +00:16
Best Lap 06:00 +00:39

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ziebell Aylin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ziebell Aylin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ziebell Aylin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ziebell Aylin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 73 03:58 47.6%
Roxzone 70 01:41 20.2%
Farmers Carry 91 00:52 10.4%
Sled Push 75 00:47 9.4%
Ski Erg 76 00:25 5.0%
Rowing 70 00:22 4.4%
Sled Pull 35 00:15 3.0%
Burpees Broad Jump 23 00:00 0.0%
Sandbag Lunges 9 00:00 0.0%
Wall Balls 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:16 06:16 05:24 +00:52 05:24 +00:52
Ski Erg 05:27 11:43 05:15 +00:12 10:39 +01:04
Running 2 06:13 17:56 05:49 +00:24 16:28 +01:28
Sled Push 03:16 21:12 02:55 +00:21 19:23 +01:49
Running 3 06:40 27:52 06:08 +00:32 25:31 +02:21
Sled Pull 05:36 33:28 06:13 -00:37 31:44 +01:44
Running 4 06:45 40:13 06:10 +00:35 37:54 +02:19
Burpees Broad Jump 05:55 46:08 06:53 -00:58 44:47 +01:21
Running 5 06:25 52:33 06:20 +00:05 51:07 +01:26
Rowing 05:41 58:14 05:32 +00:09 56:39 +01:35
Running 6 06:08 01:04:22 06:12 -00:04 01:02:51 +01:31
Farmers Carry 03:00 01:07:22 02:25 +00:35 01:05:16 +02:06
Running 7 06:00 01:13:22 06:12 -00:12 01:11:28 +01:54
Sandbag Lunges 04:18 01:17:40 05:14 -00:56 01:16:42 +00:58
Running 8 06:37 01:24:17 06:46 -00:09 01:23:28 +00:49
Wall Balls 03:55 01:28:12 05:12 -01:17 01:28:40 -00:28
Roxzone 08:13 01:36:17 07:37 +00:36 01:36:17

Comparing with 810 athletes

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Similar Athletes
Niemann Victoria 2018 Hamburg 01:35:47 Compare
Salzgeber Michaela 2019 Frankfurt 01:35:47 Compare
Zürcher Karin 2022 Frankfurt 01:35:47 Compare
Ziegler Jil 2022 Frankfurt 01:35:47 Compare
Strutz Rachael 2023 Glasgow 01:35:47 Compare
Van Der Corput Nikki 2022 Amsterdam 01:35:47 Compare
Tam Makayla 2023 Los Angeles 01:35:47 Compare
Merikas Amanda 2023 Chicago 01:35:47 Compare
Kocijancic Maja 2024 Maastricht 01:35:47 Compare
García García Cristina 2023 Madrid 01:35:47 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Stockholm 01:22:27 Compare
2023 Hamburg 01:27:45 Compare
2023 Maastricht European Championships 01:28:30 Compare
2023 Hamburg 01:31:21 Compare

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