Sörös Manfred Performance Analysis

Dive into the performance of this athlete for 2022 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 284 similar athletes.

Season 5 2022 Hamburg (879) HYROX PRO (11) Sörös Manfred

GER M 40-44 #174012 01:32:49 8th in AG | Top 72.7% 75th | Top 62.0%

Performance Highlights

Workout Total 43:48 +01:26
Running Total 40:37 -02:40
Roxzone 08:28 +01:18
Average Lap 05:05 -00:19
Best Lap 04:28 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Sörös Manfred's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Sörös Manfred's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sörös Manfred's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sörös Manfred's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 77 02:19 26.0%
Sled Push 80 01:56 21.7%
Farmers Carry 98 01:44 19.4%
Wall Balls 52 00:59 11.0%
Burpees Broad Jump 60 00:57 10.7%
Rowing 84 00:30 5.6%
Ski Erg 64 00:16 3.0%
Sandbag Lunges 32 00:14 2.6%
Sled Pull 20 00:00 0.0%
Run Total 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:28 04:28 04:22 +00:06 04:22 +00:06
Ski Erg 04:27 08:55 04:20 +00:07 08:42 +00:13
Running 2 04:29 13:24 04:54 -00:25 13:36 -00:12
Sled Push 05:31 18:55 04:21 +01:10 17:57 +00:58
Running 3 04:45 23:40 05:31 -00:46 23:28 +00:12
Sled Pull 06:13 29:53 07:41 -01:28 31:09 -01:16
Running 4 05:10 35:03 05:31 -00:21 36:40 -01:37
Burpees Broad Jump 05:27 40:30 05:07 +00:20 41:47 -01:17
Running 5 05:25 45:55 05:35 -00:10 47:22 -01:27
Rowing 05:06 51:01 04:47 +00:19 52:09 -01:08
Running 6 05:29 56:30 05:30 -00:01 57:39 -01:09
Farmers Carry 04:01 01:00:31 02:36 +01:25 01:00:15 +00:16
Running 7 05:04 01:05:35 05:33 -00:29 01:05:48 -00:13
Sandbag Lunges 05:14 01:10:49 05:36 -00:22 01:11:24 -00:35
Running 8 05:50 01:16:39 06:21 -00:31 01:17:45 -01:06
Wall Balls 07:49 01:24:28 07:54 -00:05 01:25:39 -01:11
Roxzone 08:28 01:32:49 07:10 +01:18 01:32:49

Comparing with 284 athletes

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Similar Athletes
Törner Robert 2023 Stockholm 01:32:19 Compare
Rindone David 2023 Rimini 01:32:19 Compare
Tacken Ruud 2024 Maastricht 01:32:19 Compare
Kamierski Maciej 2024 Katowice 01:32:19 Compare
Benzio Sergio 2024 World Championships Nice 01:32:19 Compare
Leśniewski Łukasz 2024 Poznan 01:32:19 Compare
Otto Alexander 2019 Hamburg 01:32:20 Compare
Hoving John 2023 Rotterdam 01:32:20 Compare
Pharaon Adam 2022 Dallas 01:32:20 Compare
Ntatsis Anastasios 2024 Katowice 01:32:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Oberhausen 01:27:34 Compare
2022 Bremen 01:25:43 Compare
2019 Hannover 01:26:58 Compare
2020 Hannover 01:31:37 Compare

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