Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 752 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hartley Jayne's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hartley Jayne's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hartley Jayne's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hartley Jayne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:47 | 52:32 to 50:45 | 43.5% |
| Burpees Broad Jump | 01:43 | 09:00 to 07:17 | 41.9% |
| Farmers Carry | 00:20 | 02:48 to 02:28 | 8.1% |
| Sled Push | 00:16 | 03:21 to 03:05 | 6.5% |
| Ski Erg | 00:00 | 05:07 to 05:07 | 0.0% |
| Sled Pull | 00:00 | 06:27 to 06:27 | 0.0% |
| Rowing | 00:00 | 05:19 to 05:19 | 0.0% |
| Sandbag Lunges | 00:00 | 04:59 to 04:59 | 0.0% |
| Wall Balls | 00:00 | 05:00 to 05:00 | 0.0% |
| Hartley Jayne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 05:37 -00:04 | 00:00 +00:00 |
| Ski Erg | 05:07 | 05:33 | 05:20 -00:13 | 05:37 -00:04 |
| Running 2 | 06:06 | 10:40 | 06:08 -00:02 | 10:57 -00:17 |
| Sled Push | 03:21 | 16:46 | 03:09 +00:12 | 17:05 -00:19 |
| Running 3 | 06:32 | 20:07 | 06:28 +00:04 | 20:14 -00:07 |
| Sled Pull | 06:27 | 26:39 | 06:45 -00:18 | 26:42 -00:03 |
| Running 4 | 06:40 | 33:06 | 06:31 +00:09 | 33:27 -00:21 |
| Burpees Broad Jump | 09:00 | 39:46 | 07:34 +01:26 | 39:58 -00:12 |
| Running 5 | 06:51 | 48:46 | 06:43 +00:08 | 47:32 +01:14 |
| Rowing | 05:19 | 55:37 | 05:41 -00:22 | 54:15 +01:22 |
| Running 6 | 06:48 | 01:00:56 | 06:35 +00:13 | 59:56 +01:00 |
| Farmers Carry | 02:48 | 01:07:44 | 02:31 +00:17 | 01:06:31 +01:13 |
| Running 7 | 06:38 | 01:10:32 | 06:34 +00:04 | 01:09:02 +01:30 |
| Sandbag Lunges | 04:59 | 01:17:10 | 05:42 -00:43 | 01:15:36 +01:34 |
| Running 8 | 07:28 | 01:22:09 | 07:14 +00:14 | 01:21:18 +00:51 |
| Wall Balls | 05:00 | 01:29:37 | 06:06 -01:06 | 01:28:32 +01:05 |
| Roxzone | 08:29 | 01:42:59 | 08:21 +00:08 | 01:42:59 |
- Efficient Transitions: Jayne should practice efficient transitions between exercises to minimize time spent in the Roxzone. By practicing specific drills that simulate the transitions, she can improve her overall transition time and maintain momentum throughout the race.
- Mental Preparation: Jayne should develop mental strategies, such as positive self-talk and visualization, to stay focused and motivated during challenging segments. This can help her push through fatigue and maintain a strong performance throughout the race.
In conclusion, Jayne Hartley had a solid performance in the Hyrox race, but there are areas for improvement. By focusing on her running speed and endurance, improving her upper body strength and burpee technique, and practicing efficient transitions and mental strategies, she can enhance her overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Swiegelaar EAndrie | 2024 Cape Town | 01:43:18 | |
| Van Oeffelen Chantal | 2023 Maastricht European Championships | 01:43:15 | |
| Isakova Nilu | 2024 Dallas | 01:43:05 | |
| Eickmann Steffi | 2019 Hamburg | 01:43:24 | |
| Pinto Carine | 2023 Paris | 01:42:55 | |
| 杨 熙月 | 2024 Beijing | 01:43:08 | |
| Parker Susan | 2023 Glasgow | 01:42:58 | |
| Bohn Victoria | 2018 Hamburg | 01:42:57 | |
| Jarvis Nicola | 2024 Glasgow | 01:43:07 | |
| Din Ana | 2024 Paris | 01:42:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Birmingham | 01:53:23 | |
| 2022 London | 01:55:21 | |
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