Glöckner Uli Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Glöckner Uli view Martin Laura's full profile

2022 Frankfurt - HYROX PRO

Race 2022 Frankfurt 19th largest in Season 5
Athletes in race 577 athletes
Division HYROX PRO 45th largest of the Season 5
Athletes in division 41 participants
Average Overall Time in division 01:16:37

Athlete's info

Name Glöckner Uli See on Hyrox Martin Laura See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 35-39
Sex
Nationality GER USA
Athlete Number 104018

Performance

Rank 9th out of 108 (Top 8.33%) 60th out of 763 (Top 7.86%)
Age Group Rank 5th out of 41 (Top 12.20%) 10th out of 138 (Top 7.25%)
Overall Time 01:15:25 🏆 01:14:57
Running Total 🏆 37:43 -00:12 38:37
Best Lap 03:56 -00:03 🏆 03:46

Splits Time

Splits Time Time from Similar Athletes
Uli Laura Total Time Average Total Time
Running 1 03:56 03:46 🏆 03:56 04:03 -00:07 04:03 -00:07
Ski Erg 04:32 🏆 04:37 08:28 04:35 -00:03 08:38 -00:10
Running 2 04:17 🏆 04:37 12:45 04:30 -00:13 13:08 -00:23
Sled Push 03:03 🏆 03:46 15:48 03:25 -00:22 16:33 -00:45
Running 3 04:47 🏆 04:54 20:35 04:48 -00:01 21:21 -00:46
Sled Pull 04:09 🏆 04:13 24:44 05:04 -00:55 26:25 -01:41
Running 4 04:41 🏆 04:57 29:25 04:48 -00:07 31:13 -01:48
Burpees Broad Jump 04:16 04:09 🏆 33:41 04:00 +00:16 35:13 -01:32
Running 5 04:50 🏆 05:03 38:31 04:55 -00:05 40:08 -01:37
Rowing 04:35 🏆 04:52 43:06 04:45 -00:10 44:53 -01:47
Running 6 04:41 🏆 04:59 47:47 04:50 -00:09 49:43 -01:56
Farmers Carry 02:24 02:18 🏆 50:11 02:09 +00:15 51:52 -01:41
Running 7 04:53 🏆 05:07 55:04 04:53 +00:00 56:45 -01:41
Sandbag Lunges 04:02 🏆 04:10 59:06 04:11 -00:09 01:00:56 -01:50
Running 8 05:43 05:17 🏆 01:04:49 05:09 +00:34 01:06:05 -01:16
Wall Balls 04:46 04:38 🏆 01:09:35 04:59 -00:13 01:11:04 -01:29
Roxzone 05:59 03:42 🏆 01:15:25 04:21 +01:38 01:15:25

Comparing with 133 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Glöckner Uli's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Glöckner Uli's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Glöckner Uli's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 89 01:47 53.8%
Run Total 35 00:36 18.1%
Burpees Broad Jump 56 00:27 13.6%
Farmers Carry 75 00:23 11.6%
Wall Balls 28 00:06 3.0%
Ski Erg 24 00:00 0.0%
Sled Push 16 00:00 0.0%
Sled Pull 4 00:00 0.0%
Rowing 11 00:00 0.0%
Sandbag Lunges 24 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:16:17 Compare
2022 Amsterdam 01:22:31 Compare

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