Gärtner Eva Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gärtner Eva view Lupusor Cristina's full profile

Season 5 2022 Frankfurt (577) HYROX (112) Gärtner Eva

GER W 30-34 #145023 01:26:53 15th in AG | Top 13.4% 59th | Top 12.6%

Performance Highlights

Workout Total 29:38 -05:56
Running Total 50:09 +05:22
Roxzone 07:12 +00:47
Average Lap 06:16 +00:40
Best Lap 05:31 +00:38

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Gärtner Eva's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Gärtner Eva's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gärtner Eva's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gärtner Eva's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 06:59 76.7%
Roxzone 73 01:38 17.9%
Burpees Broad Jump 30 00:11 2.0%
Ski Erg 44 00:10 1.8%
Sandbag Lunges 33 00:08 1.5%
Sled Push 2 00:00 0.0%
Sled Pull 1 00:00 0.0%
Rowing 14 00:00 0.0%
Farmers Carry 5 00:00 0.0%
Wall Balls 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Eva Cristina Total Time Average Total Time
Running 1 05:31 04:02 🏆 05:31 04:57 +00:34 04:57 +00:34
Ski Erg 05:00 🏆 05:11 10:31 05:02 -00:02 09:59 +00:32
Running 2 05:36 05:19 🏆 16:07 05:21 +00:15 15:20 +00:47
Sled Push 01:39 🏆 02:37 17:46 02:38 -00:59 17:58 -00:12
Running 3 08:22 05:38 🏆 26:08 05:40 +02:42 23:38 +02:30
Sled Pull 03:22 🏆 05:01 29:30 05:31 -02:09 29:09 +00:21
Running 4 05:50 05:48 🏆 35:20 05:41 +00:09 34:50 +00:30
Burpees Broad Jump 05:14 🏆 06:29 40:34 05:45 -00:31 40:35 -00:01
Running 5 06:16 🏆 06:19 46:50 05:49 +00:27 46:24 +00:26
Rowing 05:01 🏆 05:34 51:51 05:19 -00:18 51:43 +00:08
Running 6 06:00 05:47 🏆 57:51 05:43 +00:17 57:26 +00:25
Farmers Carry 01:46 🏆 03:06 59:37 02:12 -00:26 59:38 -00:01
Running 7 05:55 05:35 🏆 01:05:32 05:40 +00:15 01:05:18 +00:14
Sandbag Lunges 04:18 04:09 🏆 01:09:50 04:34 -00:16 01:09:52 -00:02
Running 8 06:41 06:20 🏆 01:16:31 06:03 +00:38 01:15:55 +00:36
Wall Balls 03:18 🏆 03:37 01:19:49 04:33 -01:15 01:20:28 -00:39
Roxzone 07:12 05:59 🏆 01:26:53 06:25 +00:47 01:26:53

Comparing with 1000 athletes

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Similar Athletes
Müller Melanie 2021 Hamburg 01:26:23 Compare
Rompel Melina 2023 Hamburg 01:26:23 Compare
Bunk Jennifer 2023 Köln 01:26:23 Compare
Bozic Sarah 2023 Karlsruhe 01:26:23 Compare
Chiu Karen 2022 Hong Kong 01:26:23 Compare
Duncan Samantha 2022 London 01:26:23 Compare
Terrey Rebecca 2022 Birmingham 01:26:23 Compare
Ball Rebecca 2022 New York 01:26:23 Compare
Keuthen Sabine 2023 Frankfurt 01:26:23 Compare
Lupusor Cristina 2023 London 01:26:23 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Basel 01:25:49 Compare
2023 Karlsruhe 01:25:54 Compare

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