Frank Andreas vs Zuidersma Melvin

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 Frankfurt (577) HYROX (469) Frank Andreas

GER M 45-49 #114022 02:06:10 26th in AG | Top 74.3% 347th | Top 74.0%
vs.

Season 23/24 2023 Amsterdam (1622) HYROX (1473) Zuidersma Melvin

NED M 30-34 #132025 02:05:48 249th in AG | Top 73.9% 1050th | Top 71.3%

Splits Time

Andreas Melvin Total Time Andreas Total Time Melvin
Running 1 05:20 +00:54 04:26 🏆 05:20 +00:54 04:26 🏆
Ski Erg 04:55 +00:30 04:25 🏆 10:15 +01:24 08:51 🏆
Running 2 05:55 🏆 -03:04 08:59 16:10 🏆 -01:40 17:50
Sled Push 02:55 🏆 -01:27 04:22 19:05 🏆 -03:07 22:12
Running 3 06:30 🏆 -02:58 09:28 25:35 🏆 -06:05 31:40
Sled Pull 05:55 +00:17 05:38 🏆 31:30 🏆 -05:48 37:18
Running 4 07:12 🏆 -02:06 09:18 38:42 🏆 -07:54 46:36
Burpees Broad Jump 13:00 +06:07 06:53 🏆 51:42 🏆 -01:47 53:29
Running 5 07:28 🏆 -01:57 09:25 59:10 🏆 -03:44 01:02:54
Rowing 05:22 +00:38 04:44 🏆 01:04:32 🏆 -03:06 01:07:38
Running 6 07:12 🏆 -02:06 09:18 01:11:44 🏆 -05:12 01:16:56
Farmers Carry 02:28 +00:30 01:58 🏆 01:14:12 🏆 -04:42 01:18:54
Running 7 06:44 🏆 -02:25 09:09 01:20:56 🏆 -07:07 01:28:03
Sandbag Lunges 08:35 +00:28 08:07 🏆 01:29:31 🏆 -06:39 01:36:10
Running 8 09:50 🏆 -01:12 11:02 01:39:21 🏆 -07:51 01:47:12
Wall Balls 15:37 +06:12 09:25 🏆 01:54:58 🏆 -01:39 01:56:37
Roxzone 11:18 +01:57 09:21 🏆 02:06:10 +00:22 02:05:48 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan