Daun Matthias Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 397 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Daun Matthias view Daun Matthias's full profile

Season 5 2022 Frankfurt (577) HYROX PRO (41) Daun Matthias

GER M 30-34 #165013 01:10:04 10th in AG | Top 24.4% 25th | Top 23.1%

Performance Highlights

Workout Total 28:24 -02:50
Running Total 35:45 +01:31
Roxzone 05:59 +01:22
Average Lap 04:28 +00:12
Best Lap 03:43 +00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Daun Matthias's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Daun Matthias's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Daun Matthias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daun Matthias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 80 02:50 51.1%
Roxzone 92 01:57 35.1%
Sled Push 44 00:16 4.8%
Farmers Carry 65 00:16 4.8%
Burpees Broad Jump 40 00:14 4.2%
Ski Erg 16 00:00 0.0%
Sled Pull 10 00:00 0.0%
Rowing 7 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%
Wall Balls 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Matthias Matthias Total Time Average Total Time
Running 1 03:43 πŸ† 04:05 03:43 03:41 +00:02 03:41 +00:02
Ski Erg 03:51 πŸ† 04:14 07:34 04:00 -00:09 07:41 -00:07
Running 2 04:01 πŸ† 04:32 11:35 03:59 +00:02 11:40 -00:05
Sled Push 03:01 πŸ† 03:12 14:36 03:09 -00:08 14:49 -00:13
Running 3 04:18 πŸ† 05:03 18:54 04:20 -00:02 19:09 -00:15
Sled Pull 04:02 πŸ† 05:59 22:56 04:54 -00:52 24:03 -01:07
Running 4 04:30 πŸ† 05:11 27:26 04:20 +00:10 28:23 -00:57
Burpees Broad Jump 03:18 02:40 πŸ† 30:44 03:26 -00:08 31:49 -01:05
Running 5 04:39 πŸ† 05:24 35:23 04:26 +00:13 36:15 -00:52
Rowing 04:04 πŸ† 04:39 39:27 04:17 -00:13 40:32 -01:05
Running 6 04:39 πŸ† 05:12 44:06 04:21 +00:18 44:53 -00:47
Farmers Carry 01:55 πŸ† 02:11 46:01 01:52 +00:03 46:45 -00:44
Running 7 04:38 πŸ† 04:59 50:39 04:23 +00:15 51:08 -00:29
Sandbag Lunges 03:36 03:35 πŸ† 54:15 04:07 -00:31 55:15 -01:00
Running 8 05:20 πŸ† 05:21 59:35 04:43 +00:37 59:58 -00:23
Wall Balls 04:37 πŸ† 05:24 01:04:12 05:29 -00:52 01:05:27 -01:15
Roxzone 05:59 πŸ† 11:26 01:10:04 04:37 +01:22 01:10:04

Comparing with 397 athletes

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Similar Athletes
Wolf Benjamin 2018 Wien 01:09:34 Compare
Perez Timothy WorldChampionship - Leipzig 01:09:34 Compare
Hankin Graham 2023 World Championships Manchester 01:09:34 Compare
Kew Jackson 2023 Melbourne 01:09:34 Compare
Thomason Sam 2024 Manchester 01:09:34 Compare
Reinhardt Clemens 2024 World Championships Nice 01:09:34 Compare
Kirstges Christian 2019 Karlsruhe 01:09:35 Compare
Lorenzoni Luca 2023 Chicago 01:09:35 Compare
SΓ‘nchez Ferrera Roque 2023 Madrid 01:09:35 Compare
Bell Nathan 2024 Glasgow 01:09:35 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
WorldChampionship - Leipzig 01:09:43 Compare
2019 Frankfurt 01:23:00 Compare

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