Philipper Thorben Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 508 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Philipper Thorben view Jonczyk Sebastian's full profile

Season 5 2022 Essen (325) HYROX (61) Philipper Thorben

GER M 30-34 #121007 01:54:43 40th in AG | Top 65.6% 183rd | Top 68.3%

Performance Highlights

Workout Total 45:03 -03:09
Running Total 01:03:58 +07:46
Roxzone 12:46 +02:20
Average Lap 07:07 +00:07
Best Lap 05:54 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Philipper Thorben's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Philipper Thorben's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Philipper Thorben's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Philipper Thorben's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 11:21 47.8%
Roxzone 86 03:55 16.5%
Sandbag Lunges 84 02:47 11.7%
Wall Balls 66 02:16 9.6%
Burpees Broad Jump 66 01:56 8.1%
Sled Push 80 01:29 6.3%
Ski Erg 15 00:00 0.0%
Sled Pull 0 00:00 0.0%
Rowing 15 00:00 0.0%
Farmers Carry 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Thorben Sebastian Total Time Average Total Time
Running 1 05:54 05:52 πŸ† 05:54 05:30 +00:24 05:30 +00:24
Ski Erg 04:31 πŸ† 04:50 10:25 04:52 -00:21 10:22 +00:03
Running 2 05:57 πŸ† 06:23 16:22 06:16 -00:19 16:38 -00:16
Sled Push 04:32 03:25 πŸ† 20:54 03:48 +00:44 20:26 +00:28
Running 3 06:12 πŸ† 07:37 27:06 07:04 -00:52 27:30 -00:24
Sled Pull 01:28 πŸ† 05:57 28:34 06:38 -05:10 34:08 -05:34
Running 4 10:32 07:06 πŸ† 39:06 06:57 +03:35 41:05 -01:59
Burpees Broad Jump 08:30 06:08 πŸ† 47:36 07:55 +00:35 49:00 -01:24
Running 5 06:46 πŸ† 07:42 54:22 07:21 -00:35 56:21 -01:59
Rowing 05:02 πŸ† 05:07 59:24 05:26 -00:24 01:01:47 -02:23
Running 6 06:25 πŸ† 08:01 01:05:49 07:04 -00:39 01:08:51 -03:02
Farmers Carry 02:08 πŸ† 05:02 01:07:57 02:53 -00:45 01:11:44 -03:47
Running 7 06:20 πŸ† 07:55 01:14:17 07:05 -00:45 01:18:49 -04:32
Sandbag Lunges 08:52 06:07 πŸ† 01:23:09 07:19 +01:33 01:26:08 -02:59
Running 8 08:56 08:53 πŸ† 01:32:05 08:48 +00:08 01:34:56 -02:51
Wall Balls 10:00 08:43 πŸ† 01:42:05 09:21 +00:39 01:44:17 -02:12
Roxzone 12:46 09:33 πŸ† 01:54:43 10:26 +02:20 01:54:43

Comparing with 508 athletes

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Similar Athletes
Rudolph Chris 2020 Hannover 01:54:13 Compare
Thorson Kris 2023 Anaheim 01:54:13 Compare
Jonczyk Sebastian 2021 Stuttgart 01:54:13 Compare
Au Yiu Ki Eddy 2023 Hong Kong 01:54:13 Compare
Buenaventura John Jay 2023 Hong Kong 01:54:13 Compare
Sly William 2023 Glasgow 01:54:13 Compare
Campbell William 2023 Dubai 01:54:13 Compare
Pikaart Lennart 2024 Rotterdam 01:54:13 Compare
Van Leeuwen Lars 2024 Rotterdam 01:54:13 Compare
Prietzel Rainer 2024 Berlin 01:54:13 Compare

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