Eißen Susanne Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Eißen Susanne view Wilshaw Philippa's full profile

2022 Essen - HYROX

Race 2022 Essen 35th largest in Season 5
Athletes in race 325 athletes
Division HYROX 38th largest of the Season 5
Athletes in division 30 participants
Average Overall Time in division 01:31:57

Athlete's info

Name Eißen Susanne See on Hyrox Wilshaw Philippa See on Hyrox
Division HYROX HYROX
Age Group 40-44 30-34
Sex
Nationality GER GBR
Athlete Number 180032

Performance

Rank 77th out of 268 (Top 28.73%) 278th out of 1855 (Top 14.99%)
Age Group Rank 8th out of 30 (Top 26.67%) 60th out of 390 (Top 15.38%)
Overall Time 🏆 02:08:04 02:08:33
Running Total 01:04:29 +00:49 🏆 01:02:19
Best Lap 🏆 06:25 -00:05 07:18

Splits Time

Splits Time Time from Similar Athletes
Susanne Philippa Total Time Average Total Time
Running 1 06:25 🏆 06:47 06:25 06:26 -00:01 06:26 -00:01
Ski Erg 05:46 🏆 06:18 12:11 05:50 -00:04 12:16 -00:05
Running 2 07:22 🏆 08:32 19:33 07:12 +00:10 19:28 +00:05
Sled Push 03:07 🏆 04:02 22:40 03:55 -00:48 23:23 -00:43
Running 3 08:00 07:23 🏆 30:40 07:57 +00:03 31:20 -00:40
Sled Pull 07:47 🏆 10:23 38:27 08:49 -01:02 40:09 -01:42
Running 4 08:07 07:18 🏆 46:34 07:50 +00:17 47:59 -01:25
Burpees Broad Jump 13:23 10:01 🏆 59:57 10:44 +02:39 58:43 +01:14
Running 5 08:17 07:58 🏆 01:08:14 08:23 -00:06 01:07:06 +01:08
Rowing 05:22 🏆 06:46 01:13:36 06:17 -00:55 01:13:23 +00:13
Running 6 08:13 🏆 08:30 01:21:49 08:05 +00:08 01:21:28 +00:21
Farmers Carry 02:40 🏆 03:21 01:24:29 03:08 -00:28 01:24:36 -00:07
Running 7 08:04 07:23 🏆 01:32:33 08:05 -00:01 01:32:41 -00:08
Sandbag Lunges 07:16 06:34 🏆 01:39:49 07:48 -00:32 01:40:29 -00:40
Running 8 10:05 08:30 🏆 01:49:54 09:23 +00:42 01:49:52 +00:02
Wall Balls 08:10 07:24 🏆 01:58:04 07:49 +00:21 01:57:41 +00:23
Roxzone 10:07 🏆 11:30 02:08:04 10:23 -00:16 02:08:04

Comparing with 84 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Eißen Susanne's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eißen Susanne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eißen Susanne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 59 05:05 36.1%
Burpees Broad Jump 87 04:24 31.2%
Wall Balls 66 01:57 13.8%
Roxzone 44 01:34 11.1%
Sled Pull 36 00:25 3.0%
Sandbag Lunges 36 00:20 2.4%
Ski Erg 43 00:18 2.1%
Farmers Carry 25 00:03 0.4%
Sled Push 20 00:00 0.0%
Rowing 3 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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2019 Essen 01:56:51 Compare

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