Riley Steven Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Dallas - HYROX

Race 2022 Dallas 25th largest in Season 5
Athletes in race 494 athletes
Division HYROX 22nd largest of the Season 5
Athletes in division 12 participants
Average Overall Time in division 02:00:18

Athlete's info

Name Riley Steven See on Hyrox
Division HYROX
Age Group 55-59
Sex
Nationality USA
Athlete Number

Performance

Rank 227th out of 383 (Top 59.27%)
Age Group Rank 7th out of 12 (Top 58.33%)
Overall Time 02:19:30
Running Total 01:19:46 +11:09
Best Lap 06:26 +00:23

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 10:04 10:04 06:18 +03:46 06:18 +03:46
Ski Erg 05:17 15:21 05:10 +00:07 11:28 +03:53
Running 2 06:26 21:47 07:09 -00:43 18:37 +03:10
Sled Push 04:26 26:13 04:46 -00:20 23:23 +02:50
Running 3 06:58 33:11 08:30 -01:32 31:53 +01:18
Sled Pull 08:53 42:04 08:32 +00:21 40:25 +01:39
Running 4 09:57 52:01 08:20 +01:37 48:45 +03:16
Burpees Broad Jump 09:29 01:01:30 09:38 -00:09 58:23 +03:07
Running 5 07:31 01:09:01 08:57 -01:26 01:07:20 +01:41
Rowing 07:13 01:16:14 05:48 +01:25 01:13:08 +03:06
Running 6 08:51 01:25:05 08:23 +00:28 01:21:31 +03:34
Farmers Carry 03:34 01:28:39 03:14 +00:20 01:24:45 +03:54
Running 7 08:40 01:37:19 08:46 -00:06 01:33:31 +03:48
Sandbag Lunges 12:13 01:49:32 09:13 +03:00 01:42:44 +06:48
Running 8 11:21 02:00:53 11:57 -00:36 01:54:41 +06:12
Wall Balls 09:35 02:10:28 12:16 -02:41 02:06:57 +03:31
Roxzone 09:07 02:19:30 12:33 -03:26 02:19:30

Comparing with 45 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Riley Steven's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Riley Steven's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Riley Steven's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 91 17:03 57.5%
Sandbag Lunges 89 04:42 15.9%
Sled Pull 59 02:08 7.2%
Rowing 100 01:48 6.1%
Burpees Broad Jump 52 01:42 5.7%
Sled Push 52 00:59 3.3%
Farmers Carry 68 00:54 3.0%
Ski Erg 66 00:23 1.3%
Wall Balls 21 00:00 0.0%
Roxzone 10 00:00 0.0%

Difficulty Chart

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Farrelly Brian 2023 Dallas 02:20:00 Compare
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Measure Your Performance Against Top Athletes

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