Escamilla Eric Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Escamilla Eric view Lenz Gernot's full profile

2022 Dallas - HYROX

Race 2022 Dallas 25th largest in Season 5
Athletes in race 494 athletes
Division HYROX 30th largest of the Season 5
Athletes in division 56 participants
Average Overall Time in division 01:36:26

Athlete's info

Name Escamilla Eric See on Hyrox Lenz Gernot See on Hyrox
Division HYROX HYROX
Age Group 40-44 45-49
Sex
Nationality USA GER
Athlete Number – 124001

Performance

Rank 146th out of 383 (Top 38.12%) 199th out of 457 (Top 43.54%)
Age Group Rank 24th out of 56 (Top 42.86%) 14th out of 37 (Top 37.84%)
Overall Time 01:37:44 πŸ† 01:37:14
Running Total 48:48 +00:31 πŸ† 48:23
Best Lap 05:10 +00:15 πŸ† 05:05

Splits Time

Splits Time Time from Similar Athletes
Eric Gernot Total Time Average Total Time
Running 1 05:25 05:05 πŸ† 05:25 05:00 +00:25 05:00 +00:25
Ski Erg 04:45 04:27 πŸ† 10:10 04:38 +00:07 09:38 +00:32
Running 2 05:10 πŸ† 05:40 15:20 05:28 -00:18 15:06 +00:14
Sled Push 04:56 02:30 πŸ† 20:16 03:26 +01:30 18:32 +01:44
Running 3 05:52 05:52 26:08 06:04 -00:12 24:36 +01:32
Sled Pull 06:34 05:12 πŸ† 32:42 05:41 +00:53 30:17 +02:25
Running 4 05:52 πŸ† 06:20 38:34 06:04 -00:12 36:21 +02:13
Burpees Broad Jump 05:19 πŸ† 06:03 43:53 06:20 -01:01 42:41 +01:12
Running 5 06:08 05:44 πŸ† 50:01 06:17 -00:09 48:58 +01:03
Rowing 04:46 πŸ† 04:59 54:47 05:05 -00:19 54:03 +00:44
Running 6 05:53 πŸ† 06:01 01:00:40 06:05 -00:12 01:00:08 +00:32
Farmers Carry 02:22 01:41 πŸ† 01:03:02 02:28 -00:06 01:02:36 +00:26
Running 7 06:15 05:52 πŸ† 01:09:17 06:04 +00:11 01:08:40 +00:37
Sandbag Lunges 07:22 05:28 πŸ† 01:16:39 06:01 +01:21 01:14:41 +01:58
Running 8 08:16 07:53 πŸ† 01:24:55 07:07 +01:09 01:21:48 +03:07
Wall Balls 08:01 07:23 πŸ† 01:32:56 07:44 +00:17 01:29:32 +03:24
Roxzone 04:56 πŸ† 11:13 01:37:44 08:12 -03:16 01:37:44

Comparing with 983 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Escamilla Eric's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Escamilla Eric's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Escamilla Eric's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 58 02:54 27.1%
Sled Push 95 02:07 19.8%
Sandbag Lunges 89 02:07 19.8%
Sled Pull 79 01:36 15.0%
Wall Balls 61 01:25 13.2%
Ski Erg 67 00:18 2.8%
Farmers Carry 46 00:15 2.3%
Burpees Broad Jump 23 00:00 0.0%
Rowing 13 00:00 0.0%
Roxzone 3 00:00 0.0%

Difficulty Chart

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