Patel Shounek Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 57 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Patel Shounek view Castillo Nani's full profile

Season 5 2022 Chicago (490) HYROX PRO (15) Patel Shounek

USA M 40-44 #155017 01:58:47 13th in AG | Top 86.7% 66th | Top 65.3%

Performance Highlights

Workout Total 58:21 +03:44
Running Total 00:00 -54:27
Roxzone 04:50 -05:49
Average Lap 06:57 +00:16
Best Lap 05:20 -00:28

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Patel Shounek's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Patel Shounek's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Patel Shounek's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Patel Shounek's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 70 03:25 25.2%
Rowing 100 03:09 23.3%
Sled Push 70 01:57 14.4%
Wall Balls 50 01:27 10.7%
Farmers Carry 86 01:18 9.6%
Sandbag Lunges 54 01:17 9.5%
Burpees Broad Jump 40 00:43 5.3%
Ski Erg 72 00:16 2.0%
Roxzone 0 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Shounek Nani Total Time Average Total Time
Running 1 05:20 03:51 ๐Ÿ† 05:20 04:46 +00:34 04:46 +00:34
Ski Erg 04:42 04:33 ๐Ÿ† 10:02 04:33 +00:09 09:19 +00:43
Running 2 05:26 02:46 ๐Ÿ† 15:28 05:55 -00:29 15:14 +00:14
Sled Push 06:07 ๐Ÿ† 07:37 21:35 05:37 +00:30 20:51 +00:44
Running 3 08:44 03:42 ๐Ÿ† 30:19 06:52 +01:52 27:43 +02:36
Sled Pull 11:26 ๐Ÿ† 13:13 41:45 10:35 +00:51 38:18 +03:27
Running 4 06:19 03:39 ๐Ÿ† 48:04 06:42 -00:23 45:00 +03:04
Burpees Broad Jump 06:15 03:51 ๐Ÿ† 54:19 06:45 -00:30 51:45 +02:34
Running 5 06:23 03:52 ๐Ÿ† 01:00:42 06:59 -00:36 58:44 +01:58
Rowing 08:08 06:13 ๐Ÿ† 01:08:50 05:11 +02:57 01:03:55 +04:55
Running 6 06:21 03:05 ๐Ÿ† 01:15:11 06:45 -00:24 01:10:40 +04:31
Farmers Carry 03:58 02:56 ๐Ÿ† 01:19:09 03:14 +00:44 01:13:54 +05:15
Running 7 08:13 03:24 ๐Ÿ† 01:27:22 06:56 +01:17 01:20:50 +06:32
Sandbag Lunges 07:29 05:53 ๐Ÿ† 01:34:51 07:38 -00:09 01:28:28 +06:23
Running 8 08:50 04:04 ๐Ÿ† 01:43:41 08:36 +00:14 01:37:04 +06:37
Wall Balls 10:16 ๐Ÿ† 41:31 01:53:57 11:04 -00:48 01:48:08 +05:49
Roxzone 04:50 ๐Ÿ† 04:53 01:58:47 10:39 -05:49 01:58:47

Comparing with 57 athletes

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Similar Athletes
Thaden Thomas 2019 Karlsruhe 01:59:06 Compare
Wendland Renรฉ 2019 Hannover 01:58:22 Compare
Wasilewski Marco 2018 Essen 01:58:29 Compare
Flaechsner Michael 2018 Hamburg 01:58:31 Compare
Schmidtke Patrick 2020 Karlsruhe 01:59:01 Compare
Castillo Nani 2020 Dallas 01:58:55 Compare
Albert Dennis 2020 Hannover 01:58:55 Compare
Knof Daniel 2024 Kรถln 01:58:57 Compare
Wรผrtenberger Tobias 2019 Essen 01:58:20 Compare
Mejia Ramses 2019 Miami 01:59:01 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Chicago - North American Open Championship 01:42:30 Compare

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