Riley Richard Performance Analysis

Dive into the performance of this athlete for 2022 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Riley Richard view Chalker Huw's full profile

Season 5 2022 Birmingham (1502) HYROX (239) Riley Richard

GBR M 40-44 #131041 01:40:40 128th in AG | Top 53.6% 768th | Top 57.7%

Performance Highlights

Workout Total 44:15 +01:30
Running Total 46:49 -02:26
Roxzone 09:41 +00:58
Average Lap 05:51 -00:18
Best Lap 05:07 -00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Riley Richard's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Riley Richard's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Riley Richard's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Riley Richard's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 88 02:18 24.6%
Roxzone 72 02:16 24.3%
Sled Push 89 01:43 18.4%
Wall Balls 50 01:06 11.8%
Farmers Carry 75 00:43 7.7%
Rowing 90 00:37 6.6%
Ski Erg 78 00:26 4.6%
Burpees Broad Jump 30 00:11 2.0%
Sandbag Lunges 21 00:00 0.0%
Run Total 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Richard Huw Total Time Average Total Time
Running 1 05:15 πŸ† 05:29 05:15 05:08 +00:07 05:08 +00:07
Ski Erg 04:54 πŸ† 05:32 10:09 04:40 +00:14 09:48 +00:21
Running 2 05:07 πŸ† 05:19 15:16 05:38 -00:31 15:26 -00:10
Sled Push 04:33 03:21 πŸ† 19:49 03:25 +01:08 18:51 +00:58
Running 3 05:44 πŸ† 05:48 25:33 06:09 -00:25 25:00 +00:33
Sled Pull 07:18 05:29 πŸ† 32:51 05:51 +01:27 30:51 +02:00
Running 4 05:43 05:43 38:34 06:08 -00:25 36:59 +01:35
Burpees Broad Jump 05:52 πŸ† 06:35 44:26 06:38 -00:46 43:37 +00:49
Running 5 06:02 05:48 πŸ† 50:28 06:24 -00:22 50:01 +00:27
Rowing 05:33 05:05 πŸ† 56:01 05:09 +00:24 55:10 +00:51
Running 6 06:04 05:43 πŸ† 01:02:05 06:15 -00:11 01:01:25 +00:40
Farmers Carry 02:53 02:27 πŸ† 01:04:58 02:34 +00:19 01:03:59 +00:59
Running 7 05:58 05:43 πŸ† 01:10:56 06:12 -00:14 01:10:11 +00:45
Sandbag Lunges 05:16 πŸ† 06:51 01:16:12 06:15 -00:59 01:16:26 -00:14
Running 8 07:00 06:48 πŸ† 01:23:12 07:18 -00:18 01:23:44 -00:32
Wall Balls 07:56 πŸ† 11:29 01:31:08 08:13 -00:17 01:31:57 -00:49
Roxzone 09:41 07:09 πŸ† 01:40:40 08:43 +00:58 01:40:40

Comparing with 1000 athletes

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Similar Athletes
Ilmer Andrew 2024 Rotterdam 01:40:10 Compare
Chalker Huw 2022 London 01:40:10 Compare
Senger Roland 2021 Hamburg 01:40:10 Compare
Singleton Michael 2021 Los Angeles 01:40:10 Compare
Noon Alex 2023 London 01:40:10 Compare
Sharp Michael 2023 London 01:40:10 Compare
Sierra Olmo Antonio 2023 London 01:40:10 Compare
Hara Mark 2023 London 01:40:10 Compare
Sesink Martijn 2024 Maastricht 01:40:10 Compare
Schriever Kris 2023 Sydney 01:40:10 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Manchester 02:00:39 Compare
2022 London 01:51:32 Compare

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