Dive into this athlete’s performance at 2021 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Poblet Brett's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Poblet Brett's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Poblet Brett's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Poblet Brett's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:53 | 42:32 to 40:39 | 64.2% |
| Sandbag Lunges | 00:46 | 05:24 to 04:38 | 26.1% |
| Farmers Carry | 00:11 | 02:10 to 01:59 | 6.3% |
| Ski Erg | 00:06 | 04:26 to 04:20 | 3.4% |
| Sled Push | 00:00 | 02:10 to 02:10 | 0.0% |
| Sled Pull | 00:00 | 03:45 to 03:45 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:02 to 04:02 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Wall Balls | 00:00 | 05:47 to 05:47 | 0.0% |
| Poblet Brett | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:35 | 00:00 | 04:30 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:35 | 04:24 +00:02 | 04:30 +00:05 |
| Running 2 | 04:54 | 09:01 | 04:52 +00:02 | 08:54 +00:07 |
| Sled Push | 02:10 | 13:55 | 02:51 -00:41 | 13:46 +00:09 |
| Running 3 | 06:28 | 16:05 | 05:16 +01:12 | 16:37 -00:32 |
| Sled Pull | 03:45 | 22:33 | 04:46 -01:01 | 21:53 +00:40 |
| Running 4 | 05:52 | 26:18 | 05:14 +00:38 | 26:39 -00:21 |
| Burpees Broad Jump | 04:02 | 32:10 | 05:03 -01:01 | 31:53 +00:17 |
| Running 5 | 05:12 | 36:12 | 05:24 -00:12 | 36:56 -00:44 |
| Rowing | 04:40 | 41:24 | 04:45 -00:05 | 42:20 -00:56 |
| Running 6 | 05:08 | 46:04 | 05:16 -00:08 | 47:05 -01:01 |
| Farmers Carry | 02:10 | 51:12 | 02:08 +00:02 | 52:21 -01:09 |
| Running 7 | 04:57 | 53:22 | 05:15 -00:18 | 54:29 -01:07 |
| Sandbag Lunges | 05:24 | 58:19 | 04:55 +00:29 | 59:44 -01:25 |
| Running 8 | 05:31 | 01:03:43 | 05:48 -00:17 | 01:04:39 -00:56 |
| Wall Balls | 05:47 | 01:09:14 | 06:17 -00:30 | 01:10:27 -01:13 |
| Roxzone | 08:26 | 01:23:16 | 06:32 +01:54 | 01:23:16 |
His overall time of 01:23:16 was respectable, but there are areas where he could improve to further enhance his performance. Brett's total running time of 00:42:32 was 02:11 slower than the average for his finish time. This indicates that he may need to focus on improving his overall fitness and transition time to reduce the time spent in the roxzone.
Overall, Brett Poblet had a solid performance in the 2021 Madrid Hyrox race. By focusing on improving his running endurance, speed, and transition efficiency, he can further enhance his performance in future races. Incorporating the suggested training strategies and techniques, as well as implementing effective race strategies, will help him reach his full potential as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Mulroe Brian | 2021 Birmingham | 01:22:59 | |
| Smith Harry | 2022 Manchester | 01:23:40 | |
| Bai Baron | 2024 Melbourne | 01:23:08 | |
| Eletskikh Maxim | 2024 Stockholm | 01:22:55 | |
| Van Vilsteren Dillan | 2024 Amsterdam | 01:23:08 | |
| Ugur Dan | 2023 London | 01:23:36 | |
| Chávez Ocampo Raúl Alonso | 2024 Mexico City | 01:23:13 | |
| Hughes Andrew | 2023 Glasgow | 01:23:16 | |
| Nangle David | 2024 Marseille | 01:23:28 | |
| Esskandari Manzur | 2023 Stockholm | 01:22:50 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Madrid | 01:26:28 | |
| 2023 London | 01:23:42 | |
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