Meechan Michael Performance Analysis

Dive into the performance of this athlete for 2022 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 838 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Meechan Michael view Szalay Jan's full profile

Season 5 2022 Birmingham (1502) HYROX (275) Meechan Michael

GBR M 35-39 #144026 01:44:37 182nd in AG | Top 66.2% 826th | Top 62.1%

Performance Highlights

Workout Total 43:05 -01:12
Running Total 52:46 +01:29
Roxzone 08:49 -00:23
Average Lap 06:36 +00:13
Best Lap 05:20 +00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Meechan Michael's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Meechan Michael's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meechan Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meechan Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 65 03:55 43.0%
Burpees Broad Jump 66 01:35 17.4%
Wall Balls 53 01:10 12.8%
Roxzone 43 00:47 8.6%
Sandbag Lunges 51 00:46 8.4%
Sled Pull 41 00:31 5.7%
Sled Push 33 00:10 1.8%
Farmers Carry 36 00:09 1.6%
Rowing 31 00:04 0.7%
Ski Erg 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Michael Jan Total Time Average Total Time
Running 1 05:20 04:54 πŸ† 05:20 05:19 +00:01 05:19 +00:01
Ski Erg 04:18 πŸ† 04:34 09:38 04:43 -00:25 10:02 -00:24
Running 2 05:55 05:44 πŸ† 15:33 05:48 +00:07 15:50 -00:17
Sled Push 03:07 πŸ† 03:11 18:40 03:32 -00:25 19:22 -00:42
Running 3 06:37 06:08 πŸ† 25:17 06:23 +00:14 25:45 -00:28
Sled Pull 05:42 πŸ† 08:13 30:59 06:04 -00:22 31:49 -00:50
Running 4 06:42 06:23 πŸ† 37:41 06:23 +00:19 38:12 -00:31
Burpees Broad Jump 07:40 06:36 πŸ† 45:21 07:04 +00:36 45:16 +00:05
Running 5 07:06 06:37 πŸ† 52:27 06:40 +00:26 51:56 +00:31
Rowing 05:04 πŸ† 05:21 57:31 05:13 -00:09 57:09 +00:22
Running 6 06:39 06:34 πŸ† 01:04:10 06:28 +00:11 01:03:37 +00:33
Farmers Carry 02:21 02:13 πŸ† 01:06:31 02:36 -00:15 01:06:13 +00:18
Running 7 06:29 πŸ† 06:42 01:13:00 06:29 +00:00 01:12:42 +00:18
Sandbag Lunges 06:29 πŸ† 07:05 01:19:29 06:34 -00:05 01:19:16 +00:13
Running 8 08:02 07:04 πŸ† 01:27:31 07:38 +00:24 01:26:54 +00:37
Wall Balls 08:24 07:35 πŸ† 01:35:55 08:31 -00:07 01:35:25 +00:30
Roxzone 08:49 πŸ† 09:20 01:44:37 09:12 -00:23 01:44:37

Comparing with 838 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Folger Marco 2019 Karlsruhe 01:44:07 Compare
Temps Simon 2019 Hamburg 01:44:07 Compare
Sottsas Alexander 2022 Wien 01:44:07 Compare
Eikelenboom Bobby 2022 Maastricht 01:44:07 Compare
Reinke Felix 2023 Karlsruhe 01:44:07 Compare
Szalay Jan 2023 Wien 01:44:07 Compare
King Russ 2022 Birmingham 01:44:07 Compare
JOLLY WALTER 2022 Dallas 01:44:07 Compare
Nicod Paul 2024 Bordeaux 01:44:07 Compare
Seyer Josh 2024 Taipei 01:44:07 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Glasgow 01:40:18 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan