Martin Terrance Performance Analysis

Dive into the performance of this athlete for 2022 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Martin Terrance view Martin Terrance's full profile

2022 Birmingham - HYROX

Race 2022 Birmingham 3rd largest in Season 5
Athletes in race 1502 athletes
Division HYROX 4th largest of the Season 5
Athletes in division 274 participants
Average Overall Time in division 01:27:51

Athlete's info

Name Martin Terrance See on Hyrox Martin Terrance See on Hyrox
Division HYROX HYROX
Age Group 30-34 30-34
Sex
Nationality GBR GBR
Athlete Number – 132008

Performance

Rank 681st out of 1331 (Top 51.16%) 540th out of 1410 (Top 38.30%)
Age Group Rank 169th out of 274 (Top 61.68%) 141st out of 330 (Top 42.73%)
Overall Time 01:35:45 πŸ† 01:26:43
Running Total 49:29 +02:15 πŸ† 45:11
Best Lap 05:13 +00:25 πŸ† 04:55

Splits Time

Splits Time Time from Similar Athletes
Terrance Terrance Total Time Average Total Time
Running 1 05:13 04:55 πŸ† 05:13 04:55 +00:18 04:55 +00:18
Ski Erg 04:09 πŸ† 04:27 09:22 04:36 -00:27 09:31 -00:09
Running 2 05:27 05:01 πŸ† 14:49 05:23 +00:04 14:54 -00:05
Sled Push 02:56 πŸ† 03:00 17:45 03:18 -00:22 18:12 -00:27
Running 3 06:10 05:21 πŸ† 23:55 05:56 +00:14 24:08 -00:13
Sled Pull 05:39 05:35 πŸ† 29:34 05:34 +00:05 29:42 -00:08
Running 4 06:14 05:39 πŸ† 35:48 05:57 +00:17 35:39 +00:09
Burpees Broad Jump 06:11 05:35 πŸ† 41:59 06:12 -00:01 41:51 +00:08
Running 5 06:46 06:05 πŸ† 48:45 06:09 +00:37 48:00 +00:45
Rowing 05:02 πŸ† 05:03 53:47 05:02 +00:00 53:02 +00:45
Running 6 06:20 05:38 πŸ† 01:00:07 05:58 +00:22 59:00 +01:07
Farmers Carry 02:11 01:51 πŸ† 01:02:18 02:27 -00:16 01:01:27 +00:51
Running 7 06:23 05:31 πŸ† 01:08:41 05:56 +00:27 01:07:23 +01:18
Sandbag Lunges 04:47 04:26 πŸ† 01:13:28 05:50 -01:03 01:13:13 +00:15
Running 8 06:59 πŸ† 07:04 01:20:27 06:54 +00:05 01:20:07 +00:20
Wall Balls 08:08 07:12 πŸ† 01:28:35 07:38 +00:30 01:27:45 +00:50
Roxzone 07:16 04:28 πŸ† 01:35:45 08:00 -00:44 01:35:45

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Martin Terrance's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martin Terrance's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martin Terrance's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 04:35 52.4%
Wall Balls 68 01:37 18.5%
Sled Pull 58 00:52 9.9%
Burpees Broad Jump 51 00:50 9.5%
Roxzone 36 00:23 4.4%
Rowing 51 00:12 2.3%
Sled Push 34 00:11 2.1%
Farmers Carry 32 00:05 1.0%
Ski Erg 4 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Birmingham 01:26:29 Compare
2023 Glasgow 01:26:43 Compare

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