Fearn Gordon Performance Analysis

Dive into the performance of this athlete for 2022 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 450 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fearn Gordon view Fearn Gordon's full profile

Season 5 2022 Birmingham (1502) HYROX PRO (14) Fearn Gordon

GBR M 45-49 #194017 01:24:29 5th in AG | Top 35.7% 82nd | Top 48.0%

Performance Highlights

Workout Total 36:08 -02:06
Running Total 41:36 +01:23
Roxzone 06:49 +00:44
Average Lap 05:12 +00:11
Best Lap 04:34 +00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Fearn Gordon's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Fearn Gordon's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fearn Gordon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fearn Gordon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 65 03:03 38.0%
Roxzone 70 01:31 18.9%
Sled Push 81 01:29 18.5%
Sled Pull 55 01:01 12.7%
Farmers Carry 72 00:31 6.4%
Rowing 77 00:19 4.0%
Ski Erg 44 00:07 1.5%
Burpees Broad Jump 5 00:00 0.0%
Sandbag Lunges 14 00:00 0.0%
Wall Balls 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Gordon Gordon Total Time Average Total Time
Running 1 04:40 04:06 πŸ† 04:40 04:16 +00:24 04:16 +00:24
Ski Erg 04:13 04:06 πŸ† 08:53 04:13 +00:00 08:29 +00:24
Running 2 04:34 πŸ† 04:35 13:27 04:37 -00:03 13:06 +00:21
Sled Push 04:41 πŸ† 05:37 18:08 03:51 +00:50 16:57 +01:11
Running 3 05:08 πŸ† 05:25 23:16 05:04 +00:04 22:01 +01:15
Sled Pull 06:38 πŸ† 07:43 29:54 06:32 +00:06 28:33 +01:21
Running 4 05:32 πŸ† 05:43 35:26 05:06 +00:26 33:39 +01:47
Burpees Broad Jump 03:09 πŸ† 04:03 38:35 04:30 -01:21 38:09 +00:26
Running 5 05:39 05:33 πŸ† 44:14 05:10 +00:29 43:19 +00:55
Rowing 04:45 04:41 πŸ† 48:59 04:35 +00:10 47:54 +01:05
Running 6 05:22 05:14 πŸ† 54:21 05:05 +00:17 52:59 +01:22
Farmers Carry 02:36 πŸ† 02:42 56:57 02:20 +00:16 55:19 +01:38
Running 7 05:25 05:16 πŸ† 01:02:22 05:08 +00:17 01:00:27 +01:55
Sandbag Lunges 04:28 πŸ† 05:05 01:06:50 05:12 -00:44 01:05:39 +01:11
Running 8 05:20 πŸ† 05:50 01:12:10 05:44 -00:24 01:11:23 +00:47
Wall Balls 05:38 πŸ† 05:58 01:17:48 07:01 -01:23 01:18:24 -00:36
Roxzone 06:49 06:49 01:24:29 06:05 +00:44 01:24:29

Comparing with 450 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Vroom Andreas 2023 World Championships Manchester 01:23:59 Compare
Cook Kyle 2023 New York 01:23:59 Compare
Walker Michael 2024 Turin 01:23:59 Compare
Mccomb Adam 2024 Madrid 01:23:59 Compare
Bakker Tom 2024 Rotterdam 01:23:59 Compare
Bouisset Jeremy 2024 Sports Direct HYROX London 01:23:59 Compare
Russo Edoardo 2024 Rimini 01:23:59 Compare
WΓ³jcik Grzegorz 2024 Gdansk 01:23:59 Compare
Trojer Stefan 2024 Rimini 01:23:59 Compare
Tross Tristan 2024 Perth 01:23:59 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Birmingham 01:28:18 Compare
2022 New York 01:28:57 Compare
2022 Las Vegas 01:26:45 Compare
2022 London 01:24:07 Compare
2023 Glasgow 01:21:06 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan