Steininger Karin
Performance Analysis
Dive into the performance of this athlete for 2022 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2022 Amsterdam 6th largest in Season 5 |
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Athletes in race | 946 athletes |
Division | HYROX PRO 57th largest of the Season 5 |
Athletes in division | 13 participants |
Average Overall Time in division | 01:31:28 |
Name | Steininger Karin See on Hyrox |
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Division | HYROX PRO |
Age Group | 40-44 |
Sex | |
Nationality | AUT |
Athlete Number | – |
Rank | 26th out of 168 (Top 15.48%) |
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Age Group Rank | 🥈 2nd out of 13 (Top 15.38%) |
Overall Time | 01:28:21 |
Running Total | 43:41 +00:30 |
Best Lap | 04:44 +00:17 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:44 | 04:44 | 04:35 +00:09 | 04:35 +00:09 | |
Ski Erg | 04:39 | 09:23 | 04:47 -00:08 | 09:22 +00:01 | |
Running 2 | 05:10 | 14:33 | 05:02 +00:08 | 14:24 +00:09 | |
Sled Push | 03:24 | 17:57 | 04:08 -00:44 | 18:32 -00:35 | |
Running 3 | 05:22 | 23:19 | 05:29 -00:07 | 24:01 -00:42 | |
Sled Pull | 05:40 | 28:59 | 06:30 -00:50 | 30:31 -01:32 | |
Running 4 | 05:31 | 34:30 | 05:30 +00:01 | 36:01 -01:31 | |
Burpees Broad Jump | 04:12 | 38:42 | 04:55 -00:43 | 40:56 -02:14 | |
Running 5 | 05:35 | 44:17 | 05:31 +00:04 | 46:27 -02:10 | |
Rowing | 05:28 | 49:45 | 05:02 +00:26 | 51:29 -01:44 | |
Running 6 | 05:30 | 55:15 | 05:29 +00:01 | 56:58 -01:43 | |
Farmers Carry | 03:12 | 58:27 | 02:45 +00:27 | 59:43 -01:16 | |
Running 7 | 05:38 | 01:04:05 | 05:32 +00:06 | 01:05:15 -01:10 | |
Sandbag Lunges | 05:20 | 01:09:25 | 05:06 +00:14 | 01:10:21 -00:56 | |
Running 8 | 06:15 | 01:15:40 | 06:04 +00:11 | 01:16:25 -00:45 | |
Wall Balls | 05:16 | 01:20:56 | 06:15 -00:59 | 01:22:40 -01:44 | |
Roxzone | 07:35 | 01:28:21 | 05:41 +01:54 | 01:28:21 |
Comparing with 136 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Steininger Karin's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Steininger Karin's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Steininger Karin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Roxzone | 88 | 02:16 | 43.5% |
Run Total | 45 | 01:22 | 26.2% |
Farmers Carry | 83 | 00:39 | 12.5% |
Rowing | 93 | 00:30 | 9.6% |
Sandbag Lunges | 49 | 00:26 | 8.3% |
Ski Erg | 18 | 00:00 | 0.0% |
Sled Push | 17 | 00:00 | 0.0% |
Sled Pull | 22 | 00:00 | 0.0% |
Burpees Broad Jump | 12 | 00:00 | 0.0% |
Wall Balls | 10 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Vanhoolant Oceane | 2024 Köln | 01:27:51 | Compare |
Brandstätter Melanie | 2023 Dublin | 01:27:52 | Compare |
Starke Jenniffer | 2023 Hamburg | 01:27:53 | Compare |
Lee Carina | 2022 Los Angeles | 01:27:53 | Compare |
Westerlind Vanessa | 2023 Stockholm | 01:27:54 | Compare |
Niemi Milla | 2024 Mexico City | 01:27:54 | Compare |
Graham Michelle | 2023 London | 01:27:56 | Compare |
Kern Meghan | 2022 Las Vegas | 01:27:56 | Compare |
Roberts Amelia | 2021 Birmingham | 01:27:58 | Compare |
Luna Iriarte Marta | 2023 Barcelona | 01:27:58 | Compare |
Other Results from this athlete | ||
---|---|---|
2023 Wien | 01:32:10 | Compare |
2022 Wien | 01:33:50 | Compare |
2019 Wien | 01:34:06 | Compare |
2018 Wien | 01:26:20 | Compare |
2023 München | 01:30:24 | Compare |
2022 München | 01:34:24 | Compare |
WorldChampionship - Leipzig | 01:33:08 | Compare |
World Championships | 01:32:52 | Compare |
2022 Las Vegas | 01:37:01 | Compare |
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