Steininger Karin
Performance Analysis
Dive into the performance of this athlete for 2019 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2019 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2019 Wien 8th largest in Season 2 |
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Athletes in race | 364 athletes |
Division | HYROX PRO 17th largest of the Season 2 |
Athletes in division | 10 participants |
Average Overall Time in division | 01:26:49 |
Name | Steininger Karin See on Hyrox |
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Division | HYROX PRO |
Age Group | 40-44 |
Sex | |
Nationality | AUT |
Athlete Number | – |
Rank | 12th out of 72 (Top 16.67%) |
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Age Group Rank | 🥇 1st out of 10 (Top 10.00%) |
Overall Time | 01:34:06 |
Running Total | 46:48 +01:24 |
Best Lap | 04:25 -00:07 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:25 | 04:25 | 04:30 -00:05 | 04:30 -00:05 | |
Ski Erg | 04:52 | 09:17 | 04:53 -00:01 | 09:23 -00:06 | |
Running 2 | 05:29 | 14:46 | 05:21 +00:08 | 14:44 +00:02 | |
Sled Push | 03:49 | 18:35 | 04:25 -00:36 | 19:09 -00:34 | |
Running 3 | 05:52 | 24:27 | 05:44 +00:08 | 24:53 -00:26 | |
Sled Pull | 08:24 | 32:51 | 07:00 +01:24 | 31:53 +00:58 | |
Running 4 | 05:47 | 38:38 | 05:48 -00:01 | 37:41 +00:57 | |
Burpees Broad Jump | 05:01 | 43:39 | 05:26 -00:25 | 43:07 +00:32 | |
Running 5 | 06:20 | 49:59 | 05:55 +00:25 | 49:02 +00:57 | |
Rowing | 05:17 | 55:16 | 05:12 +00:05 | 54:14 +01:02 | |
Running 6 | 06:04 | 01:01:20 | 05:49 +00:15 | 01:00:03 +01:17 | |
Farmers Carry | 02:35 | 01:03:55 | 02:59 -00:24 | 01:03:02 +00:53 | |
Running 7 | 05:59 | 01:09:54 | 05:52 +00:07 | 01:08:54 +01:00 | |
Sandbag Lunges | 05:21 | 01:15:15 | 05:33 -00:12 | 01:14:27 +00:48 | |
Running 8 | 06:55 | 01:22:10 | 06:27 +00:28 | 01:20:54 +01:16 | |
Wall Balls | 05:19 | 01:27:29 | 06:51 -01:32 | 01:27:45 -00:16 | |
Roxzone | 06:45 | 01:34:06 | 06:21 +00:24 | 01:34:06 |
Comparing with 94 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Steininger Karin's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Steininger Karin's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Steininger Karin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 70 | 03:52 | 45.6% |
Sled Pull | 83 | 02:19 | 27.3% |
Roxzone | 54 | 01:04 | 12.6% |
Sandbag Lunges | 46 | 00:24 | 4.7% |
Rowing | 64 | 00:17 | 3.3% |
Burpees Broad Jump | 37 | 00:15 | 2.9% |
Sled Push | 31 | 00:10 | 2.0% |
Ski Erg | 45 | 00:08 | 1.6% |
Farmers Carry | 25 | 00:00 | 0.0% |
Wall Balls | 11 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Wright Emma | 2023 London | 01:33:36 | Compare |
Hickey Roisin | 2024 Malaga | 01:33:37 | Compare |
Gottfried Katharina | 2018 Hamburg | 01:33:37 | Compare |
Marx Joe | 2023 Anaheim | 01:33:37 | Compare |
Krause Marlen | 2024 Katowice | 01:33:37 | Compare |
Kloet Juliao Sandra | 2023 Amsterdam | 01:33:38 | Compare |
Anaya Maria | 2022 Los Angeles | 01:33:38 | Compare |
Stichweh Alina | WorldChampionship - Leipzig | 01:33:39 | Compare |
Cole Kim A | 2023 Chicago | 01:33:39 | Compare |
Sottile Dominique | 2023 New York | 01:33:39 | Compare |
Other Results from this athlete | ||
---|---|---|
2023 Wien | 01:32:10 | Compare |
2022 Wien | 01:33:50 | Compare |
2018 Wien | 01:26:20 | Compare |
2023 München | 01:30:24 | Compare |
2022 München | 01:34:24 | Compare |
2022 Amsterdam | 01:28:21 | Compare |
WorldChampionship - Leipzig | 01:33:08 | Compare |
World Championships | 01:32:52 | Compare |
2022 Las Vegas | 01:37:01 | Compare |
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