Hoff Daisy Performance Analysis

Dive into the performance of this athlete for 2022 Amsterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 387 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hoff Daisy view Hall Hayley's full profile

Season 5 2022 Amsterdam (946) HYROX (159) Hoff Daisy

NED W 25-29 #163026 01:54:21 47th in AG | Top 29.6% 197th | Top 25.3%

Performance Highlights

Workout Total 48:19 +00:43
Running Total 55:39 -01:58
Roxzone 10:28 +01:03
Average Lap 06:57 -00:13
Best Lap 05:51 -00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hoff Daisy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hoff Daisy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hoff Daisy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hoff Daisy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 80 02:40 23.6%
Roxzone 69 02:31 22.3%
Sled Push 94 02:22 20.9%
Farmers Carry 89 01:12 10.6%
Run Total 34 00:51 7.5%
Ski Erg 83 00:41 6.0%
Rowing 82 00:40 5.9%
Burpees Broad Jump 34 00:21 3.1%
Sandbag Lunges 15 00:00 0.0%
Wall Balls 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Daisy Hayley Total Time Average Total Time
Running 1 05:51 πŸ† 06:40 05:51 05:55 -00:04 05:55 -00:04
Ski Erg 05:57 05:17 πŸ† 11:48 05:30 +00:27 11:25 +00:23
Running 2 06:04 πŸ† 07:15 17:52 06:40 -00:36 18:05 -00:13
Sled Push 05:16 03:07 πŸ† 23:08 03:29 +01:47 21:34 +01:34
Running 3 07:05 πŸ† 11:46 30:13 07:08 -00:03 28:42 +01:31
Sled Pull 09:06 06:57 πŸ† 39:19 07:40 +01:26 36:22 +02:57
Running 4 07:20 πŸ† 07:31 46:39 07:11 +00:09 43:33 +03:06
Burpees Broad Jump 07:58 07:43 πŸ† 54:37 08:47 -00:49 52:20 +02:17
Running 5 07:21 πŸ† 08:18 01:01:58 07:28 -00:07 59:48 +02:10
Rowing 06:20 05:47 πŸ† 01:08:18 05:55 +00:25 01:05:43 +02:35
Running 6 07:08 πŸ† 07:42 01:15:26 07:21 -00:13 01:13:04 +02:22
Farmers Carry 03:36 02:25 πŸ† 01:19:02 02:48 +00:48 01:15:52 +03:10
Running 7 06:57 πŸ† 07:13 01:25:59 07:19 -00:22 01:23:11 +02:48
Sandbag Lunges 05:34 πŸ† 07:22 01:31:33 06:34 -01:00 01:29:45 +01:48
Running 8 07:57 06:21 πŸ† 01:39:30 08:18 -00:21 01:38:03 +01:27
Wall Balls 04:32 πŸ† 05:51 01:44:02 06:53 -02:21 01:44:56 -00:54
Roxzone 10:28 06:36 πŸ† 01:54:21 09:25 +01:03 01:54:21

Comparing with 387 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Jaiswal Khushboo 2023 Dallas 01:53:51 Compare
Childers Nicolette 2021 Los Angeles 01:53:51 Compare
Luzar Laura 2023 Melbourne 01:53:51 Compare
Bredin Franziska 2023 Hamburg 01:53:51 Compare
Hall Hayley 2024 Sports Direct HYROX London 01:53:51 Compare
Dushaj Victoria 2024 New York 01:53:51 Compare
Hernandez Hermosillo Laura 2024 Ciudad de Mexico 01:53:51 Compare
TerMatevosian Vilena 2024 Paris 01:53:51 Compare
Petzold Sarah 2021 Berlin 01:53:52 Compare
Kreutzman Anna 2023 Barcelona 01:53:52 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan