Man Wai
Performance Analysis
Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | WorldChampionship - Leipzig 23rd largest in Season 4 |
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Athletes in race | 210 athletes |
Division | HYROX PRO 23rd largest of the Season 4 |
Athletes in division | 34 participants |
Average Overall Time in division | 01:18:04 |
Name | Man Wai See on Hyrox |
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Division | HYROX PRO |
Age Group | 35-39 |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 86th out of 181 (Top 47.51%) |
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Age Group Rank | 21st out of 34 (Top 61.76%) |
Overall Time | 01:23:58 |
Running Total | 40:15 +00:09 |
Best Lap | 04:09 +00:04 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:09 | 04:09 | 04:12 -00:03 | 04:12 -00:03 | |
Ski Erg | 04:17 | 08:26 | 04:12 +00:05 | 08:24 +00:02 | |
Running 2 | 04:37 | 13:03 | 04:35 +00:02 | 12:59 +00:04 | |
Sled Push | 03:56 | 16:59 | 03:52 +00:04 | 16:51 +00:08 | |
Running 3 | 05:12 | 22:11 | 05:05 +00:07 | 21:56 +00:15 | |
Sled Pull | 04:33 | 26:44 | 06:40 -02:07 | 28:36 -01:52 | |
Running 4 | 05:13 | 31:57 | 05:06 +00:07 | 33:42 -01:45 | |
Burpees Broad Jump | 04:18 | 36:15 | 04:18 +00:00 | 38:00 -01:45 | |
Running 5 | 05:16 | 41:31 | 05:10 +00:06 | 43:10 -01:39 | |
Rowing | 04:43 | 46:14 | 04:34 +00:09 | 47:44 -01:30 | |
Running 6 | 05:00 | 51:14 | 05:06 -00:06 | 52:50 -01:36 | |
Farmers Carry | 01:41 | 52:55 | 02:20 -00:39 | 55:10 -02:15 | |
Running 7 | 05:07 | 58:02 | 05:09 -00:02 | 01:00:19 -02:17 | |
Sandbag Lunges | 06:30 | 01:04:32 | 05:06 +01:24 | 01:05:25 -00:53 | |
Running 8 | 05:43 | 01:10:15 | 05:44 -00:01 | 01:11:09 -00:54 | |
Wall Balls | 07:55 | 01:18:10 | 07:01 +00:54 | 01:18:10 +00:00 | |
Roxzone | 05:54 | 01:23:58 | 05:48 +00:06 | 01:23:58 |
Comparing with 374 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Man Wai's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Man Wai's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Man Wai's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Sandbag Lunges | 95 | 01:57 | 23.6% |
Wall Balls | 72 | 01:53 | 22.8% |
Run Total | 48 | 01:44 | 21.0% |
Roxzone | 52 | 00:58 | 11.7% |
Sled Push | 53 | 00:40 | 8.1% |
Burpees Broad Jump | 48 | 00:33 | 6.7% |
Rowing | 72 | 00:18 | 3.6% |
Ski Erg | 61 | 00:12 | 2.4% |
Sled Pull | 4 | 00:00 | 0.0% |
Farmers Carry | 4 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Wölms Konrad | WorldChampionship - Leipzig | 01:23:28 | Compare |
Blowes Ben | 2023 Manchester | 01:23:28 | Compare |
Schmidt Jannik | 2019 Hannover | 01:23:29 | Compare |
Scott Harrison | 2023 Rotterdam | 01:23:29 | Compare |
Hupp Dylan | 2022 New York | 01:23:29 | Compare |
Kinnard Benjamin | 2023 London | 01:23:29 | Compare |
Souleyman Jan | 2023 Singapore | 01:23:29 | Compare |
Vengoa Brenden | 2023 Melbourne | 01:23:29 | Compare |
Morris Thomas | 2022 Las Vegas | 01:23:30 | Compare |
Von Grafenstein Ralf | 2023 World Championships Manchester | 01:23:30 | Compare |
Other Results from this athlete | ||
---|---|---|
2018 Essen | 01:24:46 | Compare |
2021 Amsterdam | 01:28:39 | Compare |
2020 Hannover | 01:18:50 | Compare |
2020 Karlsruhe | 01:19:06 | Compare |
2022 Frankfurt | 01:25:30 | Compare |
2022 Bremen | 01:16:21 | Compare |
2021 Hamburg | 01:35:15 | Compare |
2023 Karlsruhe | 01:35:07 | Compare |
2022 Hamburg | 01:29:35 | Compare |
2021 Leipzig | 01:34:03 | Compare |
2022 München | 01:20:38 | Compare |
2018 Leipzig | 01:39:14 | Compare |
World Championships | 01:23:17 | Compare |
2019 Frankfurt | 01:36:38 | Compare |
2018 Stuttgart | 01:41:38 | Compare |
2019 Nürnberg | 01:45:14 | Compare |
2023 Frankfurt | 01:40:02 | Compare |
2019 Leipzig | 01:39:10 | Compare |
2019 Karlsruhe | 01:39:25 | Compare |
2022 Las Vegas | 01:42:21 | Compare |
2023 Frankfurt | 02:01:57 | Compare |
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