Düngfelder Lisa
Performance Analysis
Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | WorldChampionship - Leipzig 23rd largest in Season 4 |
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Athletes in race | 210 athletes |
Division | HYROX ELITE 2nd largest of the Season 4 |
Athletes in division | 12 participants |
Average Overall Time in division | 01:12:31 |
Name | Düngfelder Lisa See on Hyrox |
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Division | HYROX ELITE |
Age Group | WWE |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 7th out of 29 (Top 24.14%) |
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Age Group Rank | 7th out of 12 (Top 58.33%) |
Overall Time | 01:11:44 |
Running Total | 35:15 -00:45 |
Best Lap | 03:38 -00:13 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 03:38 | 03:38 | 03:57 -00:19 | 03:57 -00:19 | |
Ski Erg | 04:32 | 08:10 | 04:29 +00:03 | 08:26 -00:16 | |
Running 2 | 04:12 | 12:22 | 04:16 -00:04 | 12:42 -00:20 | |
Sled Push | 03:21 | 15:43 | 03:16 +00:05 | 15:58 -00:15 | |
Running 3 | 04:29 | 20:12 | 04:33 -00:04 | 20:31 -00:19 | |
Sled Pull | 04:27 | 24:39 | 04:47 -00:20 | 25:18 -00:39 | |
Running 4 | 04:30 | 29:09 | 04:34 -00:04 | 29:52 -00:43 | |
Burpees Broad Jump | 03:42 | 32:51 | 03:43 -00:01 | 33:35 -00:44 | |
Running 5 | 04:30 | 37:21 | 04:37 -00:07 | 38:12 -00:51 | |
Rowing | 04:49 | 42:10 | 04:40 +00:09 | 42:52 -00:42 | |
Running 6 | 04:28 | 46:38 | 04:33 -00:05 | 47:25 -00:47 | |
Farmers Carry | 02:49 | 49:27 | 02:06 +00:43 | 49:31 -00:04 | |
Running 7 | 04:35 | 54:02 | 04:37 -00:02 | 54:08 -00:06 | |
Sandbag Lunges | 04:24 | 58:26 | 03:53 +00:31 | 58:01 +00:25 | |
Running 8 | 04:55 | 01:03:21 | 04:53 +00:02 | 01:02:54 +00:27 | |
Wall Balls | 04:47 | 01:08:08 | 04:40 +00:07 | 01:07:34 +00:34 | |
Roxzone | 03:41 | 01:11:44 | 04:10 -00:29 | 01:11:44 |
Comparing with 101 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Düngfelder Lisa's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Düngfelder Lisa's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Düngfelder Lisa's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Farmers Carry | 97 | 00:55 | 21.7% |
Sandbag Lunges | 89 | 00:47 | 18.5% |
Sled Push | 49 | 00:35 | 13.8% |
Wall Balls | 65 | 00:35 | 13.8% |
Run Total | 33 | 00:29 | 11.4% |
Burpees Broad Jump | 49 | 00:19 | 7.5% |
Rowing | 76 | 00:17 | 6.7% |
Ski Erg | 59 | 00:09 | 3.5% |
Sled Pull | 41 | 00:08 | 3.1% |
Roxzone | 21 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Korn Caroline | 2022 Maastricht | 01:11:14 | Compare |
Oldham Kirsty | 2023 World Championships Manchester | 01:11:14 | Compare |
Simonson Kayti | 2023 Anaheim | 01:11:14 | Compare |
Mentzel Janina | 2023 Hannover | 01:11:15 | Compare |
Sweetman Molly | 2022 London | 01:11:15 | Compare |
Bungard Carina | 2022 Frankfurt | 01:11:16 | Compare |
Cole Felicity | 2023 Madrid | 01:11:17 | Compare |
Scott Jayne | 2024 Berlin | 01:11:17 | Compare |
Silva Carolina | 2024 Madrid | 01:11:18 | Compare |
Schweikhart Cali | 2023 Dallas | 01:11:19 | Compare |
Other Results from this athlete | ||
---|---|---|
2019 Hannover | 01:12:38 | Compare |
2022 München | 01:07:32 | Compare |
2021 Stuttgart | 01:10:25 | Compare |
World Championships | 01:10:40 | Compare |
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