Barkawitz Susann Performance Analysis

Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Barkawitz Susann view Spijker Dayen's full profile

WorldChampionship - Leipzig - HYROX PRO

Race WorldChampionship - Leipzig 23rd largest in Season 4
Athletes in race 210 athletes
Division HYROX PRO 24th largest of the Season 4
Athletes in division 24 participants
Average Overall Time in division 01:25:02

Athlete's info

Name Barkawitz Susann See on Hyrox Spijker Dayen See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 45-49
Sex
Nationality GER NED
Athlete Number – 173009

Performance

Rank 58th out of 181 (Top 32.04%) 41st out of 168 (Top 24.40%)
Age Group Rank 9th out of 24 (Top 37.50%) 4th out of 7 (Top 57.14%)
Overall Time 01:42:18 πŸ† 01:41:48
Running Total πŸ† 48:14 -00:35 50:05
Best Lap 04:45 -00:06 πŸ† 04:44

Splits Time

Splits Time Time from Similar Athletes
Susann Dayen Total Time Average Total Time
Running 1 04:45 04:44 πŸ† 04:45 04:57 -00:12 04:57 -00:12
Ski Erg 04:39 πŸ† 05:08 09:24 05:01 -00:22 09:58 -00:34
Running 2 05:19 04:57 πŸ† 14:43 05:37 -00:18 15:35 -00:52
Sled Push 04:48 πŸ† 05:16 19:31 04:54 -00:06 20:29 -00:58
Running 3 05:57 05:10 πŸ† 25:28 06:01 -00:04 26:30 -01:02
Sled Pull 05:24 05:21 πŸ† 30:52 07:58 -02:34 34:28 -03:36
Running 4 05:49 05:09 πŸ† 36:41 05:58 -00:09 40:26 -03:45
Burpees Broad Jump 06:52 06:35 πŸ† 43:33 06:06 +00:46 46:32 -02:59
Running 5 06:26 05:22 πŸ† 49:59 06:09 +00:17 52:41 -02:42
Rowing 06:11 05:49 πŸ† 56:10 05:31 +00:40 58:12 -02:02
Running 6 06:17 05:18 πŸ† 01:02:27 06:09 +00:08 01:04:21 -01:54
Farmers Carry 03:10 πŸ† 03:46 01:05:37 03:22 -00:12 01:07:43 -02:06
Running 7 06:21 πŸ† 08:03 01:11:58 06:35 -00:14 01:14:18 -02:20
Sandbag Lunges 06:08 05:53 πŸ† 01:18:06 05:53 +00:15 01:20:11 -02:05
Running 8 07:23 06:25 πŸ† 01:25:29 06:58 +00:25 01:27:09 -01:40
Wall Balls 06:12 πŸ† 12:26 01:31:41 07:54 -01:42 01:35:03 -03:22
Roxzone 10:45 06:32 πŸ† 01:42:18 07:15 +03:30 01:42:18

Comparing with 63 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Barkawitz Susann's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barkawitz Susann's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barkawitz Susann's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 04:32 38.3%
Run Total 45 02:47 23.5%
Burpees Broad Jump 78 01:32 13.0%
Rowing 97 00:57 8.0%
Sandbag Lunges 64 00:57 8.0%
Sled Push 53 00:44 6.2%
Farmers Carry 46 00:21 3.0%
Ski Erg 4 00:00 0.0%
Sled Pull 2 00:00 0.0%
Wall Balls 22 00:00 0.0%

Difficulty Chart

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Similar Athletes
Spijker Dayen 2022 Amsterdam 01:41:48 Compare
Johnson Rachel 2022 Birmingham 01:41:48 Compare
Boonzajer Flaes Saskia 2021 Amsterdam 01:41:49 Compare
Tasarz Katarzyna 2023 Dublin 01:41:50 Compare
Keuthen Sabine World Championships 01:41:52 Compare
Behm Angela 2022 Chicago 01:41:52 Compare
Weber Luisa 2023 MΓΌnchen 01:41:53 Compare
Keeble Hannah 2023 Birmingham 01:41:54 Compare
Smithson Sami 2024 Glasgow 01:41:54 Compare
Kelly Margaret 2024 Fort Lauderdale 01:41:55 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Leipzig 01:11:22 Compare
2019 NΓΌrnberg 01:19:08 Compare
2022 Leipzig 01:26:48 Compare
2018 Leipzig 01:23:37 Compare
World Championships 01:29:19 Compare

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