Bailer Stefanie Performance Analysis

Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 161 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bailer Stefanie view Remmers Annemarie's full profile

Season 4 WorldChampionship - Leipzig (210) HYROX PRO (13) Bailer Stefanie

GER W 45-49 #161001 01:32:46 4th in AG | Top 30.8% 47th | Top 26.0%

Performance Highlights

Workout Total 40:42 -01:15
Running Total 46:24 +01:50
Roxzone 05:43 -00:33
Average Lap 05:48 +00:14
Best Lap 04:57 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bailer Stefanie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bailer Stefanie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bailer Stefanie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bailer Stefanie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 59 03:25 40.4%
Wall Balls 69 01:49 21.5%
Ski Erg 99 00:54 10.7%
Rowing 96 00:52 10.3%
Farmers Carry 79 00:50 9.9%
Sandbag Lunges 39 00:21 4.1%
Sled Pull 32 00:15 3.0%
Roxzone 25 00:01 0.2%
Sled Push 0 00:00 0.0%
Burpees Broad Jump 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Stefanie Annemarie Total Time Average Total Time
Running 1 04:57 04:52 πŸ† 04:57 04:43 +00:14 04:43 +00:14
Ski Erg 05:38 04:30 πŸ† 10:35 04:51 +00:47 09:34 +01:01
Running 2 05:18 05:04 πŸ† 15:53 05:14 +00:04 14:48 +01:05
Sled Push 02:02 πŸ† 04:27 17:55 04:09 -02:07 18:57 -01:02
Running 3 06:01 πŸ† 06:04 23:56 05:35 +00:26 24:32 -00:36
Sled Pull 06:20 05:32 πŸ† 30:16 06:54 -00:34 31:26 -01:10
Running 4 05:52 πŸ† 06:07 36:08 05:37 +00:15 37:03 -00:55
Burpees Broad Jump 03:58 πŸ† 04:39 40:06 05:35 -01:37 42:38 -02:32
Running 5 05:54 πŸ† 05:55 46:00 05:45 +00:09 48:23 -02:23
Rowing 05:53 04:54 πŸ† 51:53 05:12 +00:41 53:35 -01:42
Running 6 05:53 πŸ† 06:02 57:46 05:39 +00:14 59:14 -01:28
Farmers Carry 03:26 02:48 πŸ† 01:01:12 02:51 +00:35 01:02:05 -00:53
Running 7 05:58 05:58 01:07:10 05:44 +00:14 01:07:49 -00:39
Sandbag Lunges 05:28 04:39 πŸ† 01:12:38 05:30 -00:02 01:13:19 -00:41
Running 8 06:34 πŸ† 07:30 01:19:12 06:16 +00:18 01:19:35 -00:23
Wall Balls 07:57 05:39 πŸ† 01:27:09 06:55 +01:02 01:26:30 +00:39
Roxzone 05:43 πŸ† 07:45 01:32:46 06:16 -00:33 01:32:46

Comparing with 161 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Magee Avril 2023 World Championships Manchester 01:32:17 Compare
Flock Brittany 2022 Los Angeles 01:32:18 Compare
Remmers Annemarie 2022 Hamburg 01:32:18 Compare
Muller Jolanda 2022 Amsterdam 01:32:18 Compare
Schaefer Shannon 2022 Dallas 01:32:19 Compare
Langer Antje 2024 Karlsruhe 01:32:19 Compare
Murphy Angela 2022 Chicago 01:32:20 Compare
MΓ‘rquez Marisol 2024 Ciudad de Mexico 01:32:21 Compare
MacLean Alies 2022 Las Vegas 01:32:22 Compare
Austin Sarah 2023 Birmingham 01:32:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Stuttgart 01:26:34 Compare
2019 Frankfurt 01:26:30 Compare
2019 Karlsruhe 01:27:58 Compare
2020 Karlsruhe 02:31:27 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan