Raudaschl Markus Performance Analysis

Dive into the performance of this athlete for 2022 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Raudaschl Markus view Raudaschl Markus's full profile

Season 4 2022 Wien (280) HYROX (30) Raudaschl Markus

AUT M 40-44 #120024 01:53:17 17th in Age Group | Top 56.7% 135th in Division | Top 62.5%

Season 5 2023 Wien (346) HYROX (28) Raudaschl Markus

AUT M 45-49 #114023 01:38:46 18th in Age Group | Top 64.3% 157th in Division | Top 52.9%

Performance

Running Total 50:55 -04:21 🏆 47:16
Best Lap 05:20 -00:14 🏆 05:15

Splits Time

Splits Time Time from Similar Athletes
Markus Markus Total Time Average Total Time
Running 1 05:20 05:15 🏆 05:20 05:24 -00:04 05:24 -00:04
Ski Erg 04:52 04:34 🏆 10:12 04:51 +00:01 10:15 -00:03
Running 2 05:30 🏆 05:32 15:42 06:07 -00:37 16:22 -00:40
Sled Push 06:09 03:27 🏆 21:51 03:59 +02:10 20:21 +01:30
Running 3 06:29 05:42 🏆 28:20 06:56 -00:27 27:17 +01:03
Sled Pull 06:17 06:14 🏆 34:37 06:46 -00:29 34:03 +00:34
Running 4 06:24 05:56 🏆 41:01 06:53 -00:29 40:56 +00:05
Burpees Broad Jump 10:04 07:20 🏆 51:05 07:40 +02:24 48:36 +02:29
Running 5 06:51 06:03 🏆 57:56 07:15 -00:24 55:51 +02:05
Rowing 05:39 05:17 🏆 01:03:35 05:25 +00:14 01:01:16 +02:19
Running 6 06:23 05:58 🏆 01:09:58 06:57 -00:34 01:08:13 +01:45
Farmers Carry 03:10 02:39 🏆 01:13:08 02:48 +00:22 01:11:01 +02:07
Running 7 06:14 06:00 🏆 01:19:22 06:58 -00:44 01:17:59 +01:23
Sandbag Lunges 05:40 04:30 🏆 01:25:02 07:11 -01:31 01:25:10 -00:08
Running 8 07:49 06:53 🏆 01:32:51 08:42 -00:53 01:33:52 -01:01
Wall Balls 11:35 09:23 🏆 01:44:26 09:21 +02:14 01:43:13 +01:13
Roxzone 08:58 08:10 🏆 01:53:17 10:04 -01:06 01:53:17

Comparing with 470 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Raudaschl Markus's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Raudaschl Markus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Raudaschl Markus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 81 03:44 29.7%
Burpees Broad Jump 92 03:26 27.3%
Sled Push 95 02:57 23.5%
Farmers Carry 70 00:48 6.4%
Sled Pull 41 00:37 4.9%
Rowing 68 00:28 3.7%
Roxzone 30 00:20 2.7%
Ski Erg 50 00:14 1.9%
Sandbag Lunges 13 00:00 0.0%
Run Total 17 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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