Hofmann Michael Performance Analysis

Dive into the performance of this athlete for 2022 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

Season 4 2022 Wien (280) HYROX (52) Hofmann Michael

GER M 30-34 #113027 01:36:53 32nd in Age Group | Top 61.5% 101st in Division | Top 46.8%

Performance

Running Total 48:20 +00:32
Best Lap 04:17 -00:38

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:17 04:17 04:56 -00:39 04:56 -00:39
Ski Erg 04:18 08:35 04:38 -00:20 09:34 -00:59
Running 2 05:14 13:49 05:27 -00:13 15:01 -01:12
Sled Push 03:20 17:09 03:19 +00:01 18:20 -01:11
Running 3 07:39 24:48 06:03 +01:36 24:23 +00:25
Sled Pull 05:16 30:04 05:38 -00:22 30:01 +00:03
Running 4 06:24 36:28 05:59 +00:25 36:00 +00:28
Burpees Broad Jump 05:09 41:37 06:17 -01:08 42:17 -00:40
Running 5 06:27 48:04 06:14 +00:13 48:31 -00:27
Rowing 05:29 53:33 05:04 +00:25 53:35 -00:02
Running 6 05:34 59:07 06:04 -00:30 59:39 -00:32
Farmers Carry 01:46 01:00:53 02:26 -00:40 01:02:05 -01:12
Running 7 05:33 01:06:26 06:02 -00:29 01:08:07 -01:41
Sandbag Lunges 06:09 01:12:35 05:55 +00:14 01:14:02 -01:27
Running 8 07:14 01:19:49 07:00 +00:14 01:21:02 -01:13
Wall Balls 08:40 01:28:29 07:42 +00:58 01:28:44 -00:15
Roxzone 08:31 01:36:53 08:09 +00:22 01:36:53

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hofmann Michael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hofmann Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hofmann Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 58 03:03 32.6%
Wall Balls 75 02:12 23.5%
Roxzone 59 01:31 16.2%
Sandbag Lunges 62 00:58 10.3%
Rowing 90 00:37 6.6%
Sled Push 53 00:34 6.0%
Sled Pull 42 00:27 4.8%
Ski Erg 11 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Farmers Carry 5 00:00 0.0%

Difficulty Chart

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