Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 280 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Villamil Moreno Erik's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Villamil Moreno Erik's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Villamil Moreno Erik's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Villamil Moreno Erik's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:46 | 01:06:19 to 55:33 | 89.2% |
| Burpees Broad Jump | 00:55 | 09:10 to 08:15 | 7.6% |
| Rowing | 00:12 | 05:43 to 05:31 | 1.7% |
| Farmers Carry | 00:11 | 03:15 to 03:04 | 1.5% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Sled Push | 00:00 | 02:47 to 02:47 | 0.0% |
| Sled Pull | 00:00 | 06:05 to 06:05 | 0.0% |
| Sandbag Lunges | 00:00 | 06:24 to 06:24 | 0.0% |
| Wall Balls | 00:00 | 08:13 to 08:13 | 0.0% |
| Villamil Moreno Erik | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:02 | 00:00 | 05:54 +02:08 | 00:00 +00:00 |
| Ski Erg | 04:47 | 08:02 | 04:57 -00:10 | 05:54 +02:08 |
| Running 2 | 07:07 | 12:49 | 06:32 +00:35 | 10:51 +01:58 |
| Sled Push | 02:47 | 19:56 | 04:08 -01:21 | 17:23 +02:33 |
| Running 3 | 07:02 | 22:43 | 07:22 -00:20 | 21:31 +01:12 |
| Sled Pull | 06:05 | 29:45 | 07:07 -01:02 | 28:53 +00:52 |
| Running 4 | 08:54 | 35:50 | 07:20 +01:34 | 36:00 -00:10 |
| Burpees Broad Jump | 09:10 | 44:44 | 08:43 +00:27 | 43:20 +01:24 |
| Running 5 | 08:35 | 53:54 | 07:44 +00:51 | 52:03 +01:51 |
| Rowing | 05:43 | 01:02:29 | 05:36 +00:07 | 59:47 +02:42 |
| Running 6 | 08:03 | 01:08:12 | 07:29 +00:34 | 01:05:23 +02:49 |
| Farmers Carry | 03:15 | 01:16:15 | 03:00 +00:15 | 01:12:52 +03:23 |
| Running 7 | 08:41 | 01:19:30 | 07:30 +01:11 | 01:15:52 +03:38 |
| Sandbag Lunges | 06:24 | 01:28:11 | 08:18 -01:54 | 01:23:22 +04:49 |
| Running 8 | 10:00 | 01:34:35 | 09:41 +00:19 | 01:31:40 +02:55 |
| Wall Balls | 08:13 | 01:44:35 | 10:47 -02:34 | 01:41:21 +03:14 |
| Roxzone | 11:05 | 02:03:42 | 11:34 -00:29 | 02:03:42 |
Erik Villamil Moreno, you put up a commendable performance at the 2024 Ciudad de Mexico Hyrox event. While your overall rank and age group rank are in the top 88 and 87 percent respectively, there are specific areas where you excelled and others where you can improve. Your total running time was slower than average, indicating that you have a stronger strength profile. You displayed exceptional strength in exercises like the Sled Push, Sled Pull, Sandbag Lunges, and Wall Balls, where you outperformed the average times. However, your running segments were generally slower than average, suggesting that you started the race at a slower pace.
Start the race at a comfortable pace, saving energy for the latter half of the race where you tend to lose speed. However, aim to gradually increase your speed as the race progresses. During strength segments, focus on maintaining correct form and technique to prevent fatigue and injuries. Remember to stay hydrated and fuel your body adequately before and during the race. Lastly, practicing good mental fortitude will also play a crucial role in enhancing your race performance.
| Similar Athletes | |||
|---|---|---|---|
| Beneke Chris | 2022 Chicago | 02:03:41 | |
| Franke Christian | 2019 Karlsruhe | 02:03:31 | |
| Rauch Michael | 2022 Wien | 02:03:49 | |
| Stokes Kevin | 2022 London | 02:03:37 | |
| Feith Jürgen | 2024 Frankfurt | 02:03:37 | |
| Kusuma Ian | 2024 Singapore National Stadium | 02:03:39 | |
| Vessella Carmine | 2020 Chicago | 02:03:36 | |
| Arias Jonathan | 2024 New York | 02:03:50 | |
| Brown Sam | 2021 Birmingham | 02:03:25 | |
| Harrison Darren | 2023 Birmingham | 02:04:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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