Talbot Peter Hyrox Result

Dive into this athlete’s performance at 2022 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 279 similar athletes.

Performance Highlights

GBR GBR Flag Men 40-44 #123031 02:03:47 83rd in AG | Top 100.0% 462nd | Top 97.5%
-00:04
59:13
Run Total
-00:01
07:24
Avg. Lap
-00:12
05:38
Best Lap
+03:40
56:33
Workout Total
+00:28
07:04
Avg. Workout
-03:28
08:05
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 279 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 279 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Talbot Peter's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Talbot Peter hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 279 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Talbot Peter’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Talbot Peter's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 11:24. Check the detail of the improvement plan below.

05:37 Potential Improvement 49.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 05:37 13:13 to 07:36 49.3%
Run Total 03:40 59:13 to 55:33 32.2%
Burpees Broad Jump 01:33 09:48 to 08:15 13.6%
Farmers Carry 00:24 03:28 to 03:04 3.5%
Rowing 00:10 05:41 to 05:31 1.5%
Ski Erg 00:00 04:43 to 04:43 0.0%
Sled Push 00:00 03:21 to 03:21 0.0%
Sled Pull 00:00 06:32 to 06:32 0.0%
Wall Balls 00:00 09:47 to 09:47 0.0%

Splits Time

Talbot Peter Perfect Race
Splits Total Average Total
Running 1 05:38 00:00 05:52 -00:14 00:00 +00:00
Ski Erg 04:43 05:38 04:58 -00:15 05:52 -00:14
Running 2 06:29 10:21 06:27 +00:02 10:50 -00:29
Sled Push 03:21 16:50 04:10 -00:49 17:17 -00:27
Running 3 07:14 20:11 07:22 -00:08 21:27 -01:16
Sled Pull 06:32 27:25 07:09 -00:37 28:49 -01:24
Running 4 07:35 33:57 07:20 +00:15 35:58 -02:01
Burpees Broad Jump 09:48 41:32 08:49 +00:59 43:18 -01:46
Running 5 07:57 51:20 07:45 +00:12 52:07 -00:47
Rowing 05:41 59:17 05:37 +00:04 59:52 -00:35
Running 6 07:33 01:04:58 07:28 +00:05 01:05:29 -00:31
Farmers Carry 03:28 01:12:31 03:02 +00:26 01:12:57 -00:26
Running 7 07:22 01:15:59 07:27 -00:05 01:15:59 +00:00
Sandbag Lunges 13:13 01:23:21 08:22 +04:51 01:23:26 -00:05
Running 8 09:28 01:36:34 09:40 -00:12 01:31:48 +04:46
Wall Balls 09:47 01:46:02 10:46 -00:59 01:41:28 +04:34
Roxzone 08:05 02:03:47 11:33 -03:28 02:03:47
Based on 279 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Peter Talbot performed well in the 2022 Manchester Hyrox race, finishing in the top 67% of 684 athletes. He also achieved a respectable rank in his age group, placing in the top 74% of 111 athletes. His overall time of 02:03:47 was decent, but there are areas where he can make improvements to enhance his performance.

Pacing and Profile:
Based on the total running time, Peter is slightly slower than the average, indicating that he may benefit from focusing more on his running abilities. Additionally, his best running lap time of 00:05:38 suggests that he has the potential to further improve his running performance. It is recommended that Peter incorporates more running-specific training into his routine to enhance his overall speed and endurance.

Segments to Improve


1. Sandbag Lunges:
Peter's time of 00:13:13 for this segment is 04:51 slower than the average. To improve performance in this area, Peter should focus on strengthening his lower body muscles, particularly his quadriceps, hamstrings, and glutes. Exercises such as squats, lunges, and deadlifts can help improve his strength and stability during sandbag lunges. Additionally, practicing the specific movement pattern of lunging with a sandbag can help him become more efficient and reduce time lost during this segment.

2. Run Total:
Peter's total running time of 00:59:13 is 03:05 slower than the average. To improve his running performance, Peter should incorporate a mix of endurance and interval training into his routine. Long-distance runs at a steady pace will help improve his overall endurance, while interval training, such as sprint intervals or hill repeats, will enhance his speed and power. Additionally, incorporating strength training exercises that target the muscles used in running, such as calf raises and single-leg squats, can help improve his running efficiency.

3. Burpees Broad Jump:
Peter's time of 00:09:48 for this segment is 01:25 slower than the average. To improve performance in this area, Peter should focus on improving his upper body strength and explosive power. Exercises such as push-ups, pull-ups, and plyometric exercises like burpees and box jumps can help him develop the necessary strength and power for efficient burpees and broad jumps.

4. Farmers Carry:
Peter's time of 00:03:28 for this segment is 00:25 slower than the average. To improve performance in the farmers carry, Peter should focus on improving his grip strength and overall upper body strength. Exercises such as deadlifts, farmer's walks, and kettlebell swings can help strengthen his grip and upper body muscles, allowing him to carry the weights more efficiently.

5. Best Lap:
Peter's best running lap time of 00:05:38 suggests that he has the potential to further improve his running performance. To capitalize on this strength, Peter should focus on incorporating interval training and speed work into his routine. High-intensity interval training (HIIT) sessions, such as sprint intervals or fartlek training, can help improve his speed and overall running performance.

Strategies


During the race, Peter should focus on maintaining a consistent pace throughout each segment. It is important to avoid starting too fast and burning out early. Instead, aim for a steady and sustainable pace that allows for efficient completion of each segment. Additionally, practicing transitions between segments can help reduce time lost during the roxzone. Incorporating specific transition drills, such as quickly changing equipment or practicing smooth transitions between exercises, can help improve overall race performance.

In conclusion, Peter Talbot has shown strong potential in the Hyrox race, but there are areas where he can make improvements to enhance his performance. By focusing on his running abilities, improving specific segments such as sandbag lunges, burpees broad jump, and farmers carry, and implementing effective race strategies, Peter can further improve his overall performance and achieve even better results in future races.

Similar Athletes
Mangan James 2024 Malaga 02:03:51
Hannappel Marc 2024 Hamburg 02:03:35
Mircoli Luca 2024 Milan 02:03:49
Beauregard Diego 2024 Ciudad de Mexico 02:03:25
Wosik Steffen 2019 Hamburg 02:03:50
Poh Alvin 2024 Singapore National Stadium 02:04:13
Figueroa Santillán Emiliano 2024 Ciudad de Mexico 02:03:32
Tessier Julien 2024 Paris 02:04:03
Khanna Dhruv 2024 London 02:03:32
Begemann Sam 2024 Rotterdam 02:03:55

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download