Rehsi Jyoti Performance Analysis

Dive into the performance of this athlete for 2022 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 636 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rehsi Jyoti view Thomas Shona's full profile

Season 4 2022 Manchester (834) HYROX (124) Rehsi Jyoti

GBR W 25-29 #150027 01:40:55 37th in AG | Top 29.8% 154th | Top 22.5%

Performance Highlights

Workout Total 46:41 +05:17
Running Total 46:51 -04:42
Roxzone 07:26 -00:47
Average Lap 05:51 -00:33
Best Lap 04:52 -00:40

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rehsi Jyoti's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rehsi Jyoti's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rehsi Jyoti's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rehsi Jyoti's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 94 02:51 27.4%
Wall Balls 83 02:31 24.2%
Farmers Carry 98 01:30 14.4%
Burpees Broad Jump 60 01:09 11.0%
Sled Push 76 00:50 8.0%
Ski Erg 94 00:42 6.7%
Rowing 83 00:35 5.6%
Roxzone 32 00:17 2.7%
Sandbag Lunges 9 00:00 0.0%
Run Total 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jyoti Shona Total Time Average Total Time
Running 1 04:52 πŸ† 05:55 04:52 05:26 -00:34 05:26 -00:34
Ski Erg 05:51 05:16 πŸ† 10:43 05:20 +00:31 10:46 -00:03
Running 2 05:35 πŸ† 05:47 16:18 06:03 -00:28 16:49 -00:31
Sled Push 03:28 03:09 πŸ† 19:46 03:05 +00:23 19:54 -00:08
Running 3 06:02 05:44 πŸ† 25:48 06:26 -00:24 26:20 -00:32
Sled Pull 08:34 05:47 πŸ† 34:22 06:30 +02:04 32:50 +01:32
Running 4 06:02 πŸ† 06:03 40:24 06:28 -00:26 39:18 +01:06
Burpees Broad Jump 07:31 06:19 πŸ† 47:55 07:12 +00:19 46:30 +01:25
Running 5 06:07 06:02 πŸ† 54:02 06:38 -00:31 53:08 +00:54
Rowing 05:59 05:21 πŸ† 01:00:01 05:38 +00:21 58:46 +01:15
Running 6 05:51 πŸ† 06:02 01:05:52 06:31 -00:40 01:05:17 +00:35
Farmers Carry 03:41 01:58 πŸ† 01:09:33 02:30 +01:11 01:07:47 +01:46
Running 7 05:54 05:29 πŸ† 01:15:27 06:30 -00:36 01:14:17 +01:10
Sandbag Lunges 04:33 πŸ† 05:27 01:20:00 05:35 -01:02 01:19:52 +00:08
Running 8 06:32 πŸ† 06:34 01:26:32 07:16 -00:44 01:27:08 -00:36
Wall Balls 07:04 πŸ† 10:00 01:33:36 05:34 +01:30 01:32:42 +00:54
Roxzone 07:26 πŸ† 09:40 01:40:55 08:13 -00:47 01:40:55

Comparing with 636 athletes

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Similar Athletes
Campbell Clare 2023 Glasgow 01:40:25 Compare
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Roberts Laura 2024 Sports Direct HYROX London 01:40:25 Compare
Thomas Shona 2024 Birmingham 01:40:25 Compare
Land Nicole 2018 Stuttgart 01:40:26 Compare
Sachau Katja 2021 Hamburg 01:40:26 Compare
Heatherill Siobhan 2023 Glasgow 01:40:26 Compare
Hardy Sarah 2023 Birmingham 01:40:26 Compare
Harvey Stephanie 2024 Manchester 01:40:26 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 London 01:31:51 Compare

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