Dive into this athlete’s performance at 2022 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 135 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wink Reinier's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wink Reinier hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wink Reinier’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wink Reinier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:47 | 53:45 to 46:58 | 86.0% |
| Farmers Carry | 00:31 | 03:33 to 03:02 | 6.6% |
| Rowing | 00:29 | 05:28 to 04:59 | 6.1% |
| Sled Push | 00:06 | 05:10 to 05:04 | 1.3% |
| Ski Erg | 00:00 | 04:25 to 04:25 | 0.0% |
| Sled Pull | 00:00 | 06:13 to 06:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:35 to 05:35 | 0.0% |
| Sandbag Lunges | 00:00 | 05:49 to 05:49 | 0.0% |
| Wall Balls | 00:00 | 08:23 to 08:23 | 0.0% |
| Wink Reinier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 04:52 +00:11 | 00:00 +00:00 |
| Ski Erg | 04:25 | 05:03 | 04:31 -00:06 | 04:52 +00:11 |
| Running 2 | 05:54 | 09:28 | 05:20 +00:34 | 09:23 +00:05 |
| Sled Push | 05:10 | 15:22 | 05:05 +00:05 | 14:43 +00:39 |
| Running 3 | 06:23 | 20:32 | 06:01 +00:22 | 19:48 +00:44 |
| Sled Pull | 06:13 | 26:55 | 09:23 -03:10 | 25:49 +01:06 |
| Running 4 | 06:43 | 33:08 | 06:06 +00:37 | 35:12 -02:04 |
| Burpees Broad Jump | 05:35 | 39:51 | 06:15 -00:40 | 41:18 -01:27 |
| Running 5 | 06:56 | 45:26 | 06:18 +00:38 | 47:33 -02:07 |
| Rowing | 05:28 | 52:22 | 05:02 +00:26 | 53:51 -01:29 |
| Running 6 | 06:55 | 57:50 | 06:10 +00:45 | 58:53 -01:03 |
| Farmers Carry | 03:33 | 01:04:45 | 03:03 +00:30 | 01:05:03 -00:18 |
| Running 7 | 06:59 | 01:08:18 | 06:20 +00:39 | 01:08:06 +00:12 |
| Sandbag Lunges | 05:49 | 01:15:17 | 07:05 -01:16 | 01:14:26 +00:51 |
| Running 8 | 08:55 | 01:21:06 | 07:28 +01:27 | 01:21:31 -00:25 |
| Wall Balls | 08:23 | 01:30:01 | 09:51 -01:28 | 01:28:59 +01:02 |
| Roxzone | 09:11 | 01:47:26 | 08:36 +00:35 | 01:47:26 |
Analyzing Reinier's performance, it is worth noting that his total running time was 00:53:45, which was 04:32 slower than the average for his finish time. This indicates that Reinier may benefit from improving his running performance.
Splits Analysis:
- Running 1: Reinier completed this segment in 00:05:03, which was 00:09 faster than the average time.
- Ski Erg: Reinier performed well in this segment, finishing in 00:04:25, which was 00:17 faster than the average time.
- Running 2: Reinier completed this segment in 00:05:54, which was 00:03 slower than the average time.
- Sled Push: Reinier took 00:05:10 to complete this segment, which was 01:09 slower than the average time.
- Running 3: Reinier completed this segment in 00:06:23, which was 00:10 faster than the average time.
- Sled Pull: Reinier performed well in this segment, finishing in 00:06:13, which was 00:38 faster than the average time.
- Running 4: Reinier took 00:06:43 to complete this segment, which was 00:15 slower than the average time.
- Burpees Broad Jump: Reinier performed well in this segment, finishing in 00:05:35, which was 01:17 faster than the average time.
- Running 5: Reinier completed this segment in 00:06:56, which was 00:11 slower than the average time.
- Rowing: Reinier took 00:05:28 to complete this segment, which was 00:16 slower than the average time.
- Running 6: Reinier took 00:06:55 to complete this segment, which was 00:25 slower than the average time.
- Farmers Carry: Reinier took 00:03:33 to complete this segment, which was 00:49 slower than the average time.
- Running 7: Reinier took 00:06:59 to complete this segment, which was 00:31 slower than the average time.
- Sandbag Lunges: Reinier performed well in this segment, finishing in 00:05:49, which was 01:00 faster than the average time.
- Running 8: Reinier took 00:08:55 to complete this segment, which was 00:58 slower than the average time.
- Wall Balls: Reinier performed well in this segment, finishing in 00:08:23, which was 00:34 faster than the average time.
- Roxzone: Reinier spent 00:09:11 in the roxzone, which was 00:35 faster than the average time.
By implementing these strategies and focusing on the identified areas of improvement, Reinier can enhance his performance in future Hyrox races. Regular training, attention to technique, and a well-rounded approach to fitness will contribute to his success as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Magacz Lukas | 2024 Berlin | 01:47:30 | |
| Palazzo Antonio | 2024 Milan | 01:47:06 | |
| Panienka Bernhard | 2018 Hamburg | 01:47:19 | |
| Ryan James | 2021 Chicago | 01:47:17 | |
| Bruckner Niklas Jakob | 2024 Frankfurt | 01:47:13 | |
| Brockmann Eike | 2020 Hannover | 01:47:11 | |
| Wilson Rohan | 2024 Melbourne | 01:47:04 | |
| Di Donato Matteo | 2023 Paris | 01:47:45 | |
| Ng Lucas | 2023 Singapore | 01:47:51 | |
| Scott Jason | 2023 Birmingham | 01:47:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Amsterdam | 01:43:28 | |
| 2023 Rotterdam | 01:45:50 | |
| 2023 Amsterdam | 01:50:15 | |
| 2024 Rotterdam | 01:57:34 | |
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