Bollen Michiel Performance Analysis

Dive into the performance of this athlete for 2022 Maastricht with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 181 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bollen Michiel view Vargiu Andrea's full profile

Season 4 2022 Maastricht (472) HYROX PRO (52) Bollen Michiel

BEL M 30-34 #155013 01:39:54 38th in AG | Top 73.1% 85th | Top 63.0%

Performance Highlights

Workout Total 46:49 +00:28
Running Total 48:00 +02:17
Roxzone 05:10 -02:30
Average Lap 06:00 +00:16
Best Lap 04:23 -00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bollen Michiel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bollen Michiel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bollen Michiel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bollen Michiel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 63 03:47 36.0%
Sandbag Lunges 80 02:04 19.7%
Farmers Carry 96 01:47 17.0%
Wall Balls 55 01:26 13.6%
Sled Push 58 01:12 11.4%
Burpees Broad Jump 33 00:13 2.1%
Rowing 30 00:02 0.3%
Ski Erg 3 00:00 0.0%
Sled Pull 22 00:00 0.0%
Roxzone 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Michiel Andrea Total Time Average Total Time
Running 1 04:23 πŸ† 05:24 04:23 04:36 -00:13 04:36 -00:13
Ski Erg 04:07 πŸ† 04:45 08:30 04:45 -00:38 09:21 -00:51
Running 2 05:19 04:35 πŸ† 13:49 05:08 +00:11 14:29 -00:40
Sled Push 05:05 πŸ† 06:09 18:54 04:46 +00:19 19:15 -00:21
Running 3 05:55 05:15 πŸ† 24:49 05:58 -00:03 25:13 -00:24
Sled Pull 06:54 πŸ† 11:07 31:43 08:20 -01:26 33:33 -01:50
Running 4 06:20 05:21 πŸ† 38:03 05:49 +00:31 39:22 -01:19
Burpees Broad Jump 05:10 πŸ† 05:42 43:13 05:38 -00:28 45:00 -01:47
Running 5 06:15 05:20 πŸ† 49:28 05:55 +00:20 50:55 -01:27
Rowing 04:49 πŸ† 04:51 54:17 04:56 -00:07 55:51 -01:34
Running 6 06:18 05:19 πŸ† 01:00:35 05:46 +00:32 01:01:37 -01:02
Farmers Carry 04:19 02:34 πŸ† 01:04:54 02:52 +01:27 01:04:29 +00:25
Running 7 06:31 05:02 πŸ† 01:11:25 05:52 +00:39 01:10:21 +01:04
Sandbag Lunges 07:38 06:07 πŸ† 01:19:03 06:19 +01:19 01:16:40 +02:23
Running 8 07:02 04:29 πŸ† 01:26:05 06:49 +00:13 01:23:29 +02:36
Wall Balls 08:47 πŸ† 09:46 01:34:52 08:45 +00:02 01:32:14 +02:38
Roxzone 05:10 πŸ† 07:46 01:39:54 07:40 -02:30 01:39:54

Comparing with 181 athletes

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Similar Athletes
De Boo Yesse 2023 Amsterdam 01:39:24 Compare
Althaus Sascha 2021 Hamburg 01:39:25 Compare
Nanos Niko 2023 MΓΌnchen 01:39:25 Compare
Coraci Gianni 2023 New York 01:39:25 Compare
Reynoso Rafael 2024 Mexico City 01:39:25 Compare
Schmidt Rene 2023 World Championships Manchester 01:39:26 Compare
Maffei Tiziano 2023 Milan 01:39:26 Compare
Marchese Lorenzo 2023 Milan 01:39:26 Compare
Vargiu Andrea 2024 Milan 01:39:26 Compare
Fourie Garth 2024 Cape Town 01:39:26 Compare

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