Stringer Caine Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stringer Caine view Heller Max's full profile

2022 London - HYROX PRO

Race 2022 London 1st largest in Season 4
Athletes in race 1300 athletes
Division HYROX PRO 25th largest of the Season 4
Athletes in division 10 participants
Average Overall Time in division 01:29:54

Athlete's info

Name Stringer Caine See on Hyrox Heller Max See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 30-34
Sex
Nationality GBR GER
Athlete Number – 185024

Performance

Rank 82nd out of 175 (Top 46.86%) 78th out of 155 (Top 50.32%)
Age Group Rank 4th out of 10 (Top 40.00%) 28th out of 49 (Top 57.14%)
Overall Time 01:27:51 πŸ† 01:27:21
Running Total 43:16 +01:30 πŸ† 42:49
Best Lap 04:39 +00:25 πŸ† 03:59

Splits Time

Splits Time Time from Similar Athletes
Caine Max Total Time Average Total Time
Running 1 04:39 03:59 πŸ† 04:39 04:16 +00:23 04:16 +00:23
Ski Erg 03:56 πŸ† 04:16 08:35 04:14 -00:18 08:30 +00:05
Running 2 04:47 04:29 πŸ† 13:22 04:45 +00:02 13:15 +00:07
Sled Push 04:08 03:53 πŸ† 17:30 04:09 -00:01 17:24 +00:06
Running 3 05:08 πŸ† 05:09 22:38 05:18 -00:10 22:42 -00:04
Sled Pull 04:55 πŸ† 07:59 27:33 06:58 -02:03 29:40 -02:07
Running 4 05:22 πŸ† 06:52 32:55 05:18 +00:04 34:58 -02:03
Burpees Broad Jump 05:06 03:55 πŸ† 38:01 04:39 +00:27 39:37 -01:36
Running 5 05:33 05:12 πŸ† 43:34 05:23 +00:10 45:00 -01:26
Rowing 04:30 πŸ† 04:32 48:04 04:37 -00:07 49:37 -01:33
Running 6 05:50 05:29 πŸ† 53:54 05:19 +00:31 54:56 -01:02
Farmers Carry 02:22 02:16 πŸ† 56:16 02:28 -00:06 57:24 -01:08
Running 7 05:39 05:09 πŸ† 01:01:55 05:24 +00:15 01:02:48 -00:53
Sandbag Lunges 06:26 05:16 πŸ† 01:08:21 05:28 +00:58 01:08:16 +00:05
Running 8 06:21 πŸ† 06:34 01:14:42 05:59 +00:22 01:14:15 +00:27
Wall Balls 06:28 πŸ† 06:52 01:21:10 07:16 -00:48 01:21:31 -00:21
Roxzone 06:50 05:36 πŸ† 01:27:51 06:20 +00:30 01:27:51

Comparing with 317 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Stringer Caine's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stringer Caine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stringer Caine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 66 03:17 39.1%
Sandbag Lunges 87 01:31 18.1%
Roxzone 63 01:21 16.1%
Burpees Broad Jump 64 01:00 11.9%
Sled Push 52 00:45 8.9%
Farmers Carry 43 00:16 3.2%
Wall Balls 31 00:13 2.6%
Rowing 26 00:01 0.2%
Ski Erg 5 00:00 0.0%
Sled Pull 5 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
OERTEL MAX 2019 Hannover 01:27:21 Compare
Trettenbrein Simon 2019 Wien 01:27:21 Compare
Bollue Raphael 2022 Maastricht 01:27:21 Compare
Loughrey Brendan 2023 World Championships Manchester 01:27:21 Compare
Reader Davis 2023 Birmingham 01:27:21 Compare
Heller Max 2023 MΓΌnchen 01:27:21 Compare
Prokes Petr 2023 Warschau 01:27:21 Compare
Martinez Montalvo Jose Antonio 2024 Madrid 01:27:21 Compare
Mcguire Gordon 2024 Copenhagen 01:27:21 Compare
Mcguire Gordon 2024 Malaga 01:27:21 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 London 01:24:19 Compare
2021 Birmingham 01:32:41 Compare
2022 London 01:21:56 Compare
2023 Birmingham 01:25:21 Compare
2022 Manchester 01:25:19 Compare
2022 Birmingham 01:24:13 Compare
2023 London 01:20:03 Compare
2022 Las Vegas 01:29:34 Compare

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