Cabanlit Francis Arman Edquila Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Cabanlit Francis Arman Edquila view Pringle Lewis's full profile

2022 London - HYROX

Race 2022 London 1st largest in Season 4
Athletes in race 1300 athletes
Division HYROX 1st largest of the Season 4
Athletes in division 270 participants
Average Overall Time in division 01:28:56

Athlete's info

Name Cabanlit Francis Arman Edquila See on Hyrox Pringle Lewis See on Hyrox
Division HYROX HYROX
Age Group 30-34 16-24
Sex
Nationality GBR GBR
Athlete Number – 151032

Performance

Rank 684th out of 1125 (Top 60.80%) 1599th out of 2587 (Top 61.81%)
Age Group Rank 174th out of 270 (Top 64.44%) 122nd out of 237 (Top 51.48%)
Overall Time 01:50:15 πŸ† 01:49:45
Running Total πŸ† 53:31 -00:32 54:22
Best Lap πŸ† 04:34 -00:47 06:03

Splits Time

Splits Time Time from Similar Athletes
Francis Arman Edquila Lewis Total Time Average Total Time
Running 1 04:34 πŸ† 06:03 04:34 05:21 -00:47 05:21 -00:47
Ski Erg 04:55 04:53 πŸ† 09:29 04:46 +00:09 10:07 -00:38
Running 2 06:02 πŸ† 06:05 15:31 06:00 +00:02 16:07 -00:36
Sled Push 06:45 03:25 πŸ† 22:16 03:54 +02:51 20:01 +02:15
Running 3 07:12 06:46 πŸ† 29:28 06:46 +00:26 26:47 +02:41
Sled Pull 06:36 05:28 πŸ† 36:04 06:28 +00:08 33:15 +02:49
Running 4 06:35 πŸ† 07:04 42:39 06:46 -00:11 40:01 +02:38
Burpees Broad Jump 05:37 πŸ† 06:47 48:16 07:16 -01:39 47:17 +00:59
Running 5 06:39 πŸ† 07:14 54:55 07:02 -00:23 54:19 +00:36
Rowing 05:25 05:24 πŸ† 01:00:20 05:19 +00:06 59:38 +00:42
Running 6 06:29 πŸ† 06:38 01:06:49 06:46 -00:17 01:06:24 +00:25
Farmers Carry 03:03 02:18 πŸ† 01:09:52 02:46 +00:17 01:09:10 +00:42
Running 7 06:54 06:29 πŸ† 01:16:46 06:50 +00:04 01:16:00 +00:46
Sandbag Lunges 06:24 05:25 πŸ† 01:23:10 06:52 -00:28 01:22:52 +00:18
Running 8 09:09 08:06 πŸ† 01:32:19 08:26 +00:43 01:31:18 +01:01
Wall Balls 08:09 πŸ† 09:30 01:40:28 09:02 -00:53 01:40:20 +00:08
Roxzone 09:57 πŸ† 12:16 01:50:15 09:55 +00:02 01:50:15

Comparing with 447 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Cabanlit Francis Arman Edquila's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cabanlit Francis Arman Edquila's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cabanlit Francis Arman Edquila's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 98 03:34 34.1%
Run Total 40 02:05 19.9%
Roxzone 50 01:26 13.7%
Sled Pull 55 01:04 10.2%
Farmers Carry 71 00:41 6.5%
Sandbag Lunges 37 00:29 4.6%
Wall Balls 33 00:28 4.5%
Ski Erg 64 00:21 3.3%
Rowing 59 00:19 3.0%
Burpees Broad Jump 14 00:00 0.0%

Difficulty Chart

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