Almadhoun Mohammed Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Almadhoun Mohammed view De Koning Peter's full profile

2022 London - HYROX

Race 2022 London 1st largest in Season 4
Athletes in race 1300 athletes
Division HYROX 1st largest of the Season 4
Athletes in division 270 participants
Average Overall Time in division 01:28:56

Athlete's info

Name Almadhoun Mohammed See on Hyrox De Koning Peter See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality GBR NED
Athlete Number – 122040

Performance

Rank 559th out of 1125 (Top 49.69%) 731st out of 1473 (Top 49.63%)
Age Group Rank 142nd out of 270 (Top 52.59%) 98th out of 206 (Top 47.57%)
Overall Time 01:36:29 πŸ† 01:35:59
Running Total πŸ† 49:00 +01:15 49:17
Best Lap 04:55 +00:07 πŸ† 03:32

Splits Time

Splits Time Time from Similar Athletes
Mohammed Peter Total Time Average Total Time
Running 1 04:55 03:32 πŸ† 04:55 04:57 -00:02 04:57 -00:02
Ski Erg 04:38 04:31 πŸ† 09:33 04:37 +00:01 09:34 -00:01
Running 2 05:37 05:37 15:10 05:26 +00:11 15:00 +00:10
Sled Push 03:48 03:08 πŸ† 18:58 03:20 +00:28 18:20 +00:38
Running 3 05:55 πŸ† 08:52 24:53 06:05 -00:10 24:25 +00:28
Sled Pull 06:59 05:10 πŸ† 31:52 05:34 +01:25 29:59 +01:53
Running 4 06:07 πŸ† 06:12 37:59 06:00 +00:07 35:59 +02:00
Burpees Broad Jump 05:39 πŸ† 06:37 43:38 06:11 -00:32 42:10 +01:28
Running 5 05:58 πŸ† 06:04 49:36 06:14 -00:16 48:24 +01:12
Rowing 04:53 πŸ† 05:14 54:29 05:02 -00:09 53:26 +01:03
Running 6 06:26 06:09 πŸ† 01:00:55 06:03 +00:23 59:29 +01:26
Farmers Carry 02:43 02:09 πŸ† 01:03:38 02:25 +00:18 01:01:54 +01:44
Running 7 06:31 05:45 πŸ† 01:10:09 06:00 +00:31 01:07:54 +02:15
Sandbag Lunges 04:39 πŸ† 06:07 01:14:48 05:51 -01:12 01:13:45 +01:03
Running 8 07:34 07:10 πŸ† 01:22:22 06:56 +00:38 01:20:41 +01:41
Wall Balls 04:51 πŸ† 07:09 01:27:13 07:38 -02:47 01:28:19 -01:06
Roxzone 09:24 06:42 πŸ† 01:36:29 08:10 +01:14 01:36:29

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Almadhoun Mohammed's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Almadhoun Mohammed's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Almadhoun Mohammed's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 65 03:40 34.7%
Roxzone 77 02:24 22.7%
Sled Pull 89 02:13 21.0%
Sled Push 74 01:04 10.1%
Farmers Carry 76 00:38 6.0%
Burpees Broad Jump 35 00:19 3.0%
Ski Erg 54 00:13 2.1%
Rowing 31 00:03 0.5%
Sandbag Lunges 11 00:00 0.0%
Wall Balls 2 00:00 0.0%

Difficulty Chart

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