Portschy Pamela Performance Analysis

Dive into the performance of this athlete for 2022 Las Vegas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Portschy Pamela view Portschy Pamela's full profile

2022 Las Vegas - HYROX PRO

Race 2022 Las Vegas 9th largest in Season 4
Athletes in race 447 athletes
Division HYROX PRO 10th largest of the Season 4
Athletes in division 65 participants
Average Overall Time in division 01:24:29

Athlete's info

Name Portschy Pamela See on Hyrox Portschy Pamela See on Hyrox
Division HYROX PRO HYROX
Age Group 35-39 40-44
Sex
Nationality USA USA
Athlete Number – 162034

Performance

Rank 130th out of 420 (Top 30.95%) 85th out of 768 (Top 11.07%)
Age Group Rank 27th out of 65 (Top 41.54%) 21st out of 137 (Top 15.33%)
Overall Time 01:39:12 πŸ† 01:23:34
Running Total 47:43 -00:38 πŸ† 45:10
Best Lap πŸ† 03:56 -00:54 04:14

Splits Time

Splits Time Time from Similar Athletes
Pamela Pamela Total Time Average Total Time
Running 1 03:56 πŸ† 04:14 03:56 04:52 -00:56 04:52 -00:56
Ski Erg 04:55 πŸ† 05:05 08:51 04:54 +00:01 09:46 -00:55
Running 2 07:01 05:29 πŸ† 15:52 05:39 +01:22 15:25 +00:27
Sled Push 05:56 02:18 πŸ† 21:48 04:43 +01:13 20:08 +01:40
Running 3 05:49 πŸ† 06:02 27:37 06:08 -00:19 26:16 +01:21
Sled Pull 08:32 05:45 πŸ† 36:09 07:25 +01:07 33:41 +02:28
Running 4 05:54 πŸ† 05:55 42:03 06:07 -00:13 39:48 +02:15
Burpees Broad Jump 05:47 04:38 πŸ† 47:50 05:49 -00:02 45:37 +02:13
Running 5 05:57 05:56 πŸ† 53:47 06:10 -00:13 51:47 +02:00
Rowing 05:14 05:12 πŸ† 59:01 05:16 -00:02 57:03 +01:58
Running 6 06:00 05:56 πŸ† 01:05:01 06:14 -00:14 01:03:17 +01:44
Farmers Carry 02:26 01:53 πŸ† 01:07:27 03:04 -00:38 01:06:21 +01:06
Running 7 06:12 05:44 πŸ† 01:13:39 06:12 +00:00 01:12:33 +01:06
Sandbag Lunges 05:31 04:03 πŸ† 01:19:10 05:50 -00:19 01:18:23 +00:47
Running 8 06:58 05:57 πŸ† 01:26:08 06:46 +00:12 01:25:09 +00:59
Wall Balls 06:54 03:05 πŸ† 01:33:02 07:06 -00:12 01:32:15 +00:47
Roxzone 06:19 πŸ† 06:29 01:39:12 06:57 -00:38 01:39:12

Comparing with 76 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Portschy Pamela's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Portschy Pamela's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Portschy Pamela's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 82 02:23 28.1%
Sled Push 83 02:13 26.2%
Run Total 42 01:30 17.7%
Wall Balls 48 00:55 10.8%
Burpees Broad Jump 49 00:35 6.9%
Sandbag Lunges 33 00:16 3.1%
Roxzone 34 00:16 3.1%
Ski Erg 55 00:11 2.2%
Rowing 52 00:09 1.8%
Farmers Carry 18 00:00 0.0%

Difficulty Chart

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