Günes Burak Performance Analysis

Dive into the performance of this athlete for 2022 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 43 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Günes Burak view Sengül Murat's full profile

Season 4 2022 Karlsruhe (386) HYROX (88) Günes Burak

GER M 30-34 #123021 02:28:08 62nd in AG | Top 70.5% 221st | Top 68.4%

Performance Highlights

Workout Total 51:42 -09:49
Running Total 01:25:13 +11:48
Roxzone 26:18 +12:24
Average Lap 08:55 -00:10
Best Lap 00:00 -06:38

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Günes Burak's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Günes Burak's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Günes Burak's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Günes Burak's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 91 18:21 48.4%
Roxzone 100 14:54 39.3%
Sled Push 65 02:03 5.4%
Burpees Broad Jump 46 01:29 3.9%
Wall Balls 48 01:09 3.0%
Ski Erg 5 00:00 0.0%
Sled Pull 3 00:00 0.0%
Rowing 8 00:00 0.0%
Farmers Carry 10 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Burak Murat Total Time Average Total Time
Running 1 07:22 05:20 🏆 07:22 06:52 +00:30 06:52 +00:30
Ski Erg 04:44 🏆 04:50 12:06 05:14 -00:30 12:06 +00:00
Running 2 05:25 🏆 10:05 17:31 07:19 -01:54 19:25 -01:54
Sled Push 05:12 04:51 🏆 22:43 04:41 +00:31 24:06 -01:23
Running 3 10:40 🏆 11:22 33:23 08:30 +02:10 32:36 +00:47
Sled Pull 04:45 🏆 10:33 38:08 08:09 -03:24 40:45 -02:37
Running 4 06:38 🏆 10:50 44:46 08:32 -01:54 49:17 -04:31
Burpees Broad Jump 10:33 07:18 🏆 55:19 10:43 -00:10 01:00:00 -04:41
Running 5 09:57 🏆 11:14 01:05:16 09:35 +00:22 01:09:35 -04:19
Rowing 05:14 🏆 05:18 01:10:30 05:55 -00:41 01:15:30 -05:00
Running 6 08:56 🏆 10:51 01:19:26 09:09 -00:13 01:24:39 -05:13
Farmers Carry 02:18 🏆 03:00 01:21:44 03:27 -01:09 01:28:06 -06:22
Running 7 00:00 🏆 10:26 01:21:44 09:17 -09:17 01:37:23 -15:39
Sandbag Lunges 07:16 05:54 🏆 01:29:00 10:27 -03:11 01:47:50 -18:50
Running 8 22:26 12:34 🏆 01:51:26 13:29 +08:57 02:01:19 -09:53
Wall Balls 11:40 07:17 🏆 02:03:06 12:55 -01:15 02:14:14 -11:08
Roxzone 26:18 16:51 🏆 02:28:08 13:54 +12:24 02:28:08

Comparing with 43 athletes

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Similar Athletes
Evers Isha 2024 Rotterdam 02:27:49 Compare
Eichinger Michael 2019 Wien 02:28:32 Compare
Kairat Tim 2019 Leipzig 02:27:39 Compare
Rugunda Sam 2022 London 02:27:51 Compare
Van Den Nobelen Frans 2023 Rotterdam 02:27:44 Compare
Rosier Wilhelm 2021 Hamburg 02:28:01 Compare
Hinojosa Jacob 2023 Dallas 02:27:52 Compare
Sengül Murat 2023 Hamburg 02:28:27 Compare
Bayliss Aaron 2022 Birmingham 02:28:07 Compare
Garz Mike 2022 Leipzig 02:27:46 Compare

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