Uluer Erteki Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Uluer Erteki view Ceder Patrick's full profile

Season 4 2022 Frankfurt (492) HYROX (49) Uluer Erteki

GER M 40-44 #114014 01:21:03 8th in AG | Top 16.3% 85th | Top 20.9%

Performance Highlights

Workout Total 31:03 -03:06
Running Total 41:45 +00:57
Roxzone 08:18 +02:09
Average Lap 05:13 +00:08
Best Lap 04:40 +00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Uluer Erteki's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Uluer Erteki's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Uluer Erteki's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Uluer Erteki's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 93 03:02 42.2%
Run Total 63 02:28 34.3%
Sled Push 87 01:14 17.2%
Wall Balls 40 00:22 5.1%
Farmers Carry 33 00:05 1.2%
Ski Erg 4 00:00 0.0%
Sled Pull 16 00:00 0.0%
Burpees Broad Jump 11 00:00 0.0%
Rowing 10 00:00 0.0%
Sandbag Lunges 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Erteki Patrick Total Time Average Total Time
Running 1 04:40 03:22 πŸ† 04:40 04:23 +00:17 04:23 +00:17
Ski Erg 03:59 πŸ† 04:39 08:39 04:21 -00:22 08:44 -00:05
Running 2 04:49 πŸ† 04:57 13:28 04:47 +00:02 13:31 -00:03
Sled Push 03:39 03:23 πŸ† 17:07 02:45 +00:54 16:16 +00:51
Running 3 05:01 πŸ† 05:18 22:08 05:10 -00:09 21:26 +00:42
Sled Pull 03:51 πŸ† 05:39 25:59 04:36 -00:45 26:02 -00:03
Running 4 05:20 πŸ† 05:30 31:19 05:09 +00:11 31:11 +00:08
Burpees Broad Jump 03:41 03:18 πŸ† 35:00 04:54 -01:13 36:05 -01:05
Running 5 05:21 πŸ† 05:37 40:21 05:17 +00:04 41:22 -01:01
Rowing 04:25 πŸ† 05:09 44:46 04:42 -00:17 46:04 -01:18
Running 6 05:09 πŸ† 05:23 49:55 05:11 -00:02 51:15 -01:20
Farmers Carry 01:56 01:47 πŸ† 51:51 02:05 -00:09 53:20 -01:29
Running 7 05:05 πŸ† 05:25 56:56 05:09 -00:04 58:29 -01:33
Sandbag Lunges 04:00 03:22 πŸ† 01:00:56 04:45 -00:45 01:03:14 -02:18
Running 8 06:22 05:52 πŸ† 01:07:18 05:39 +00:43 01:08:53 -01:35
Wall Balls 05:32 05:28 πŸ† 01:12:50 06:01 -00:29 01:14:54 -02:04
Roxzone 08:18 06:33 πŸ† 01:21:03 06:09 +02:09 01:21:03

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kopp Jerome 2019 Karlsruhe 01:20:33 Compare
Daniels Alan 2022 London 01:20:33 Compare
Luck Nicholas 2023 London 01:20:33 Compare
Kalinichenko Yevgeniy 2023 MΓΌnchen 01:20:33 Compare
Caballeros Mauricio 2023 Valencia 01:20:33 Compare
Jimenez Muoz Raul 2023 Bilbao 01:20:33 Compare
McCormack Edward 2022 London 01:20:33 Compare
Holton Warren 2023 Los Angeles 01:20:33 Compare
Browne George 2023 London 01:20:33 Compare
Ceder Patrick 2023 Amsterdam 01:20:33 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan