Schittenhelm Florian Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 4 2022 Frankfurt (492) HYROX (101) Schittenhelm Florian

GER M 30-34 #113029 01:18:37 19th in AG | Top 18.8% 65th | Top 16.0%

Performance Highlights

Workout Total 32:44 -00:14
Running Total 39:01 -00:47
Roxzone 06:54 +01:02
Average Lap 04:53 -00:05
Best Lap 04:08 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schittenhelm Florian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schittenhelm Florian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schittenhelm Florian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schittenhelm Florian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 93 02:11 34.6%
Roxzone 84 01:52 29.6%
Sandbag Lunges 78 00:51 13.5%
Sled Push 79 00:50 13.2%
Run Total 34 00:35 9.2%
Ski Erg 2 00:00 0.0%
Sled Pull 21 00:00 0.0%
Burpees Broad Jump 19 00:00 0.0%
Rowing 0 00:00 0.0%
Farmers Carry 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:08 04:08 04:20 -00:12 04:20 -00:12
Ski Erg 03:55 08:03 04:20 -00:25 08:40 -00:37
Running 2 04:30 12:33 04:39 -00:09 13:19 -00:46
Sled Push 03:14 15:47 02:41 +00:33 16:00 -00:13
Running 3 04:59 20:46 05:02 -00:03 21:02 -00:16
Sled Pull 03:51 24:37 04:25 -00:34 25:27 -00:50
Running 4 05:05 29:42 05:01 +00:04 30:28 -00:46
Burpees Broad Jump 03:47 33:29 04:35 -00:48 35:03 -01:34
Running 5 04:57 38:26 05:10 -00:13 40:13 -01:47
Rowing 04:03 42:29 04:39 -00:36 44:52 -02:23
Running 6 04:54 47:23 05:03 -00:09 49:55 -02:32
Farmers Carry 01:46 49:09 02:01 -00:15 51:56 -02:47
Running 7 04:28 53:37 05:02 -00:34 56:58 -03:21
Sandbag Lunges 04:56 58:33 04:33 +00:23 01:01:31 -02:58
Running 8 06:03 01:04:36 05:30 +00:33 01:07:01 -02:25
Wall Balls 07:12 01:11:48 05:44 +01:28 01:12:45 -00:57
Roxzone 06:54 01:18:37 05:52 +01:02 01:18:37

Comparing with 1000 athletes

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Similar Athletes
Turek Max 2019 Karlsruhe 01:18:07 Compare
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Li Sheldon 2023 Hong Kong 01:18:07 Compare
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Thomas Connor 2023 Birmingham 01:18:07 Compare
Daelewyn Koen 2022 Amsterdam 01:18:07 Compare
Kaag Robin 2024 Maastricht 01:18:07 Compare
Tragkos Nico 2023 Frankfurt 01:18:07 Compare
Torrado Nogales Ruben 2024 Bilbao 01:18:07 Compare
Ter Voort Jacco 2024 Bilbao 01:18:07 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 01:27:49 Compare
2022 Essen 01:16:46 Compare
2023 Maastricht European Championships 01:11:21 Compare
2023 Köln 01:17:36 Compare

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