Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire De La Sierra Eduardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights De La Sierra Eduardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the De La Sierra Eduardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve De La Sierra Eduardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Ski Erg | 00:56 | 05:34 to 04:38 | 27.6% |
| Rowing | 00:56 | 05:59 to 05:03 | 27.6% |
| Sled Pull | 00:47 | 06:23 to 05:36 | 23.2% |
| Sled Push | 00:37 | 03:54 to 03:17 | 18.2% |
| Wall Balls | 00:07 | 07:39 to 07:32 | 3.4% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Farmers Carry | 00:00 | 02:20 to 02:20 | 0.0% |
| Sandbag Lunges | 00:00 | 05:03 to 05:03 | 0.0% |
| Run Total | 00:00 | 45:46 to 45:46 | 0.0% |
| De La Sierra Eduardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:09 | 00:00 | 05:03 +01:06 | 00:00 +00:00 |
| Ski Erg | 05:34 | 06:09 | 04:39 +00:55 | 05:03 +01:06 |
| Running 2 | 05:02 | 11:43 | 05:29 -00:27 | 09:42 +02:01 |
| Sled Push | 03:54 | 16:45 | 03:18 +00:36 | 15:11 +01:34 |
| Running 3 | 06:02 | 20:39 | 05:59 +00:03 | 18:29 +02:10 |
| Sled Pull | 06:23 | 26:41 | 05:45 +00:38 | 24:28 +02:13 |
| Running 4 | 05:47 | 33:04 | 06:01 -00:14 | 30:13 +02:51 |
| Burpees Broad Jump | 04:33 | 38:51 | 06:28 -01:55 | 36:14 +02:37 |
| Running 5 | 05:59 | 43:24 | 06:15 -00:16 | 42:42 +00:42 |
| Rowing | 05:59 | 49:23 | 05:06 +00:53 | 48:57 +00:26 |
| Running 6 | 05:20 | 55:22 | 06:03 -00:43 | 54:03 +01:19 |
| Farmers Carry | 02:20 | 01:00:42 | 02:27 -00:07 | 01:00:06 +00:36 |
| Running 7 | 05:16 | 01:03:02 | 06:03 -00:47 | 01:02:33 +00:29 |
| Sandbag Lunges | 05:03 | 01:08:18 | 06:05 -01:02 | 01:08:36 -00:18 |
| Running 8 | 06:14 | 01:13:21 | 07:01 -00:47 | 01:14:41 -01:20 |
| Wall Balls | 07:39 | 01:19:35 | 07:51 -00:12 | 01:21:42 -02:07 |
| Roxzone | 10:46 | 01:37:52 | 08:19 +02:27 | 01:37:52 |
Eduardo De La Sierra showcased an impressive performance in the 2024 Madrid HYROX race. Competing in the age group 25-29, he managed to secure a rank of 807 out of 1509 athletes, placing him in the top 53%. In his age category, he ranked 159 out of 310 athletes, putting him in the top 51% of his age group.
Eduardo's overall time was 01:37:52, out of which his total running time was 00:45:46, which was 02:20 faster than the average. His best running lap was 00:05:02. Looking at his pace, Eduardo started the race slower than average but gradually improved his speed, showing a good sense of pacing. He seemed to have a runner's profile, excelling in the running segments. However, his roxzone time of 00:10:46 was slower than average, suggesting that he rested more or took more time in transitions.
Eduardo should consider starting the race at a slightly faster pace, as he seems to have the stamina to maintain it throughout the race. He should also focus on minimizing rest and transition times by improving his fitness level and practicing transitions. Furthermore, he could benefit from a more balanced training routine that incorporates both strength and endurance workouts to enhance his performance in the strength-focused segments.
| Similar Athletes | |||
|---|---|---|---|
| Van Den Ouweelen Dennis | 2024 Rotterdam | 01:38:02 | |
| Esposito Andrew | 2023 New York | 01:37:39 | |
| Denham Justin | 2024 Katowice | 01:38:14 | |
| Klijweg Giel | 2024 Amsterdam | 01:37:40 | |
| Price James | 2024 Birmingham | 01:37:38 | |
| Oechsler Benjamin | 2024 Stuttgart | 01:37:53 | |
| Milosavljevic Adam | 2023 Melbourne | 01:37:43 | |
| Kistner Yannick | 2020 Karlsruhe | 01:37:54 | |
| Nesh Vick | 2024 Singapore National Stadium | 01:37:56 | |
| Selleri Stefano | 2022 London | 01:38:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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