Conter Philip Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Conter Philip view Jones Stuart's full profile

Season 4 2022 Frankfurt (492) HYROX (83) Conter Philip

LUX M 25-29 #121027 01:35:06 36th in AG | Top 43.4% 201st | Top 49.5%

Performance Highlights

Workout Total 36:46 -03:24
Running Total 48:53 +01:54
Roxzone 09:31 +01:30
Average Lap 06:06 +00:15
Best Lap 05:17 +00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Conter Philip's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Conter Philip's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Conter Philip's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Conter Philip's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 73 03:49 42.2%
Roxzone 80 02:49 31.1%
Sled Push 88 01:31 16.8%
Wall Balls 39 00:27 5.0%
Farmers Carry 50 00:17 3.1%
Ski Erg 50 00:10 1.8%
Sled Pull 24 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%
Rowing 10 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Philip Stuart Total Time Average Total Time
Running 1 05:17 πŸ† 05:21 05:17 04:57 +00:20 04:57 +00:20
Ski Erg 04:34 04:22 πŸ† 09:51 04:35 -00:01 09:32 +00:19
Running 2 05:40 05:09 πŸ† 15:31 05:24 +00:16 14:56 +00:35
Sled Push 04:16 04:12 πŸ† 19:47 03:11 +01:05 18:07 +01:40
Running 3 06:21 05:49 πŸ† 26:08 05:54 +00:27 24:01 +02:07
Sled Pull 04:41 πŸ† 06:31 30:49 05:28 -00:47 29:29 +01:20
Running 4 06:11 05:29 πŸ† 37:00 05:53 +00:18 35:22 +01:38
Burpees Broad Jump 04:27 πŸ† 05:42 41:27 06:09 -01:42 41:31 -00:04
Running 5 06:15 05:39 πŸ† 47:42 06:06 +00:09 47:37 +00:05
Rowing 04:39 πŸ† 04:48 52:21 05:02 -00:23 52:39 -00:18
Running 6 06:10 05:32 πŸ† 58:31 05:56 +00:14 58:35 -00:04
Farmers Carry 02:22 πŸ† 03:00 01:00:53 02:26 -00:04 01:01:01 -00:08
Running 7 06:06 05:20 πŸ† 01:06:59 05:54 +00:12 01:06:55 +00:04
Sandbag Lunges 04:55 πŸ† 06:04 01:11:54 05:50 -00:55 01:12:45 -00:51
Running 8 06:55 05:46 πŸ† 01:18:49 06:51 +00:04 01:19:36 -00:47
Wall Balls 06:52 πŸ† 08:25 01:25:41 07:29 -00:37 01:27:05 -01:24
Roxzone 09:31 07:34 πŸ† 01:35:06 08:01 +01:30 01:35:06

Comparing with 1000 athletes

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Similar Athletes
KΓΆfalvi Philipp 2019 Wien 01:34:36 Compare
Zhai Haomiao 2023 Hong Kong 01:34:36 Compare
De Lange Barend 2023 Rotterdam 01:34:36 Compare
Panther Reed 2023 Chicago - North American Open Championship 01:34:36 Compare
Van Meersbergen Ramon 2022 Amsterdam 01:34:36 Compare
Jones Stuart 2022 Birmingham 01:34:36 Compare
DΓΆring William 2023 Hamburg 01:34:36 Compare
Zucca Maurizio 2023 Milan 01:34:36 Compare
Saathoff Erik 2023 Rotterdam 01:34:36 Compare
Peak Christopher 2024 Washington - North American Championships 01:34:36 Compare

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