vorn Hüls Christian Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to vorn Hüls Christian view Gill John's full profile

2022 Essen - HYROX

Race 2022 Essen 5th largest in Season 4
Athletes in race 480 athletes
Division HYROX 3rd largest of the Season 4
Athletes in division 83 participants
Average Overall Time in division 01:32:52

Athlete's info

Name vorn Hüls Christian See on Hyrox Gill John See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality GER GBR
Athlete Number 135017

Performance

Rank 192nd out of 413 (Top 46.49%) 979th out of 1930 (Top 50.73%)
Age Group Rank 50th out of 83 (Top 60.24%) 236th out of 433 (Top 54.50%)
Overall Time 01:38:22 🏆 01:37:52
Running Total 🏆 46:37 -01:56 49:37
Best Lap 05:14 +00:20 🏆 04:52

Splits Time

Splits Time Time from Similar Athletes
Christian John Total Time Average Total Time
Running 1 05:14 04:52 🏆 05:14 04:59 +00:15 04:59 +00:15
Ski Erg 04:45 04:28 🏆 09:59 04:38 +00:07 09:37 +00:22
Running 2 05:24 🏆 05:26 15:23 05:30 -00:06 15:07 +00:16
Sled Push 03:30 🏆 03:48 18:53 03:26 +00:04 18:33 +00:20
Running 3 06:04 05:51 🏆 24:57 06:09 -00:05 24:42 +00:15
Sled Pull 05:40 05:12 🏆 30:37 05:45 -00:05 30:27 +00:10
Running 4 05:45 🏆 06:00 36:22 06:07 -00:22 36:34 -00:12
Burpees Broad Jump 06:54 06:27 🏆 43:16 06:24 +00:30 42:58 +00:18
Running 5 05:55 🏆 06:36 49:11 06:21 -00:26 49:19 -00:08
Rowing 05:17 🏆 05:18 54:28 05:06 +00:11 54:25 +00:03
Running 6 05:47 🏆 07:09 01:00:15 06:10 -00:23 01:00:35 -00:20
Farmers Carry 01:30 🏆 03:09 01:01:45 02:31 -01:01 01:03:06 -01:21
Running 7 05:32 🏆 06:35 01:07:17 06:06 -00:34 01:09:12 -01:55
Sandbag Lunges 06:12 05:13 🏆 01:13:29 06:05 +00:07 01:15:17 -01:48
Running 8 07:00 🏆 07:11 01:20:29 07:10 -00:10 01:22:27 -01:58
Wall Balls 09:37 08:27 🏆 01:30:06 07:44 +01:53 01:30:11 -00:05
Roxzone 08:25 06:17 🏆 01:38:22 08:11 +00:14 01:38:22

Comparing with 911 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing vorn Hüls Christian's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the vorn Hüls Christian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve vorn Hüls Christian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 88 03:01 33.0%
Burpees Broad Jump 67 01:25 15.5%
Roxzone 55 01:18 14.2%
Sandbag Lunges 59 00:54 9.9%
Sled Pull 53 00:42 7.7%
Sled Push 59 00:39 7.1%
Rowing 76 00:25 4.6%
Run Total 30 00:25 4.6%
Ski Erg 69 00:19 3.5%
Farmers Carry 0 00:00 0.0%

Difficulty Chart

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