Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 726 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Valdenebro Madrazo Javier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Valdenebro Madrazo Javier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Valdenebro Madrazo Javier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Valdenebro Madrazo Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 04:28 | 07:17 to 02:49 | 80.5% |
| Burpees Broad Jump | 00:21 | 07:49 to 07:28 | 6.3% |
| Sled Push | 00:20 | 04:10 to 03:50 | 6.0% |
| Sandbag Lunges | 00:16 | 07:08 to 06:52 | 4.8% |
| Run Total | 00:08 | 52:11 to 52:03 | 2.4% |
| Ski Erg | 00:00 | 04:50 to 04:50 | 0.0% |
| Sled Pull | 00:00 | 05:19 to 05:19 | 0.0% |
| Rowing | 00:00 | 05:18 to 05:18 | 0.0% |
| Wall Balls | 00:00 | 08:31 to 08:31 | 0.0% |
| Valdenebro Madrazo Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 05:25 -00:25 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:00 | 04:47 +00:03 | 05:25 -00:25 |
| Running 2 | 05:51 | 09:50 | 06:02 -00:11 | 10:12 -00:22 |
| Sled Push | 04:10 | 15:41 | 03:43 +00:27 | 16:14 -00:33 |
| Running 3 | 06:29 | 19:51 | 06:43 -00:14 | 19:57 -00:06 |
| Sled Pull | 05:19 | 26:20 | 06:33 -01:14 | 26:40 -00:20 |
| Running 4 | 06:33 | 31:39 | 06:43 -00:10 | 33:13 -01:34 |
| Burpees Broad Jump | 07:49 | 38:12 | 07:33 +00:16 | 39:56 -01:44 |
| Running 5 | 06:40 | 46:01 | 07:01 -00:21 | 47:29 -01:28 |
| Rowing | 05:18 | 52:41 | 05:21 -00:03 | 54:30 -01:49 |
| Running 6 | 06:21 | 57:59 | 06:47 -00:26 | 59:51 -01:52 |
| Farmers Carry | 07:17 | 01:04:20 | 02:45 +04:32 | 01:06:38 -02:18 |
| Running 7 | 06:43 | 01:11:37 | 06:51 -00:08 | 01:09:23 +02:14 |
| Sandbag Lunges | 07:08 | 01:18:20 | 07:00 +00:08 | 01:16:14 +02:06 |
| Running 8 | 08:37 | 01:25:28 | 08:23 +00:14 | 01:23:14 +02:14 |
| Wall Balls | 08:31 | 01:34:05 | 09:07 -00:36 | 01:31:37 +02:28 |
| Roxzone | 08:27 | 01:50:55 | 10:11 -01:44 | 01:50:55 |
Javier's best running lap was 00:05:00, demonstrating his strength and speed in running. However, there were certain segments where he lost time compared to the average, including the Ski Erg, Sled Push, Burpees Broad Jump, Farmers Carry, Sandbag Lunges, and Wall Balls.
By addressing the areas of improvement highlighted in this feedback report, Javier Valdenebro Madrazo can enhance his performance in future Hyrox races. Implementing the suggested training strategies and techniques, along with following the race strategies provided, will contribute to his overall success in the sport.
| Similar Athletes | |||
|---|---|---|---|
| Wilkes Russell | 2022 Manchester | 01:50:44 | |
| Marcus Too | 2023 Singapore | 01:50:52 | |
| Heatley Antoni | 2024 Manchester | 01:51:07 | |
| Wolf Patrick | 2023 Frankfurt | 01:50:56 | |
| Gibson Jay | 2024 Manchester | 01:50:45 | |
| Smela Norbert | 2024 Katowice | 01:50:39 | |
| Deren Slawomir | 2019 Hamburg | 01:50:38 | |
| Hager Christof | 2024 Karlsruhe | 01:50:55 | |
| Leonard Doug Mclure | 2024 Dublin | 01:50:29 | |
| Lawson Jordan | 2024 Melbourne | 01:51:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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