Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Künzel Tobias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Künzel Tobias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Künzel Tobias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Künzel Tobias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:59 | 09:24 to 06:25 | 42.0% |
| Burpees Broad Jump | 02:05 | 07:24 to 05:19 | 29.3% |
| Sled Pull | 01:35 | 06:28 to 04:53 | 22.3% |
| Farmers Carry | 00:14 | 02:22 to 02:08 | 3.3% |
| Ski Erg | 00:13 | 04:40 to 04:27 | 3.1% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Sandbag Lunges | 00:00 | 04:43 to 04:43 | 0.0% |
| Run Total | 00:00 | 40:17 to 40:17 | 0.0% |
| Künzel Tobias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:45 -00:07 | 00:00 +00:00 |
| Ski Erg | 04:40 | 04:38 | 04:29 +00:11 | 04:45 -00:07 |
| Running 2 | 04:28 | 09:18 | 05:06 -00:38 | 09:14 +00:04 |
| Sled Push | 02:23 | 13:46 | 03:00 -00:37 | 14:20 -00:34 |
| Running 3 | 05:02 | 16:09 | 05:34 -00:32 | 17:20 -01:11 |
| Sled Pull | 06:28 | 21:11 | 05:08 +01:20 | 22:54 -01:43 |
| Running 4 | 05:02 | 27:39 | 05:33 -00:31 | 28:02 -00:23 |
| Burpees Broad Jump | 07:24 | 32:41 | 05:38 +01:46 | 33:35 -00:54 |
| Running 5 | 05:27 | 40:05 | 05:44 -00:17 | 39:13 +00:52 |
| Rowing | 04:49 | 45:32 | 04:53 -00:04 | 44:57 +00:35 |
| Running 6 | 04:55 | 50:21 | 05:35 -00:40 | 49:50 +00:31 |
| Farmers Carry | 02:22 | 55:16 | 02:16 +00:06 | 55:25 -00:09 |
| Running 7 | 05:07 | 57:38 | 05:34 -00:27 | 57:41 -00:03 |
| Sandbag Lunges | 04:43 | 01:02:45 | 05:23 -00:40 | 01:03:15 -00:30 |
| Running 8 | 05:43 | 01:07:28 | 06:15 -00:32 | 01:08:38 -01:10 |
| Wall Balls | 09:24 | 01:13:11 | 06:49 +02:35 | 01:14:53 -01:42 |
| Roxzone | 06:30 | 01:28:55 | 07:13 -00:43 | 01:28:55 |
Tobias Künzel demonstrated a solid performance at the 2024 Stuttgart Hyrox event, finishing in the top 37% of athletes overall and the top 41% within his age group. Tobias excelled in the running segments, with a total running time notably faster than average, indicating a strong runner profile. His best running lap was an impressive 00:04:28. However, the performance in strength-oriented exercises such as the Wall Balls and Burpees Broad Jump was less competitive. The initial running segments suggest a well-paced start, but there is room for improvement in maintaining this pace throughout the race. Overall, Tobias shows potential for significant improvement by focusing on strength training.
| Similar Athletes | |||
|---|---|---|---|
| Koch Christopher | 2024 Frankfurt | 01:29:16 | |
| Maney Michael | 2024 Chicago Navy Pier | 01:29:23 | |
| Raikes Aaron | 2024 Sydney | 01:28:43 | |
| Psarris George | 2024 Sydney | 01:28:30 | |
| Henkel Yannik | 2022 Essen | 01:28:29 | |
| Audley Chris | 2024 Birmingham | 01:29:17 | |
| Lopez Abraham | 2024 Ciudad de Mexico | 01:28:29 | |
| Di Mauro Salvatore | 2024 Turin | 01:28:51 | |
| Herhold Christian | 2024 Vienna - European Championship | 01:28:50 | |
| Carpentier Alexandre | 2023 Paris | 01:28:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Berlin | 01:20:38 | |
| 2024 Paris | 01:29:27 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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