Dietrich Patrick Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 275 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dietrich Patrick view Dietrich Patrick's full profile

Season 4 2022 Essen (480) HYROX PRO (18) Dietrich Patrick

GER M 30-34 #162011 01:32:24 13th in AG | Top 72.2% 31st | Top 46.3%

Performance Highlights

Workout Total 40:32 -01:33
Running Total 40:36 -02:42
Roxzone 11:21 +04:14
Average Lap 05:04 -00:20
Best Lap 04:38 +00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Dietrich Patrick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Dietrich Patrick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dietrich Patrick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dietrich Patrick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 98 05:09 51.7%
Sled Push 81 01:49 18.2%
Burpees Broad Jump 70 01:19 13.2%
Farmers Carry 73 00:42 7.0%
Wall Balls 40 00:34 5.7%
Ski Erg 56 00:11 1.8%
Rowing 46 00:10 1.7%
Sled Pull 26 00:04 0.7%
Sandbag Lunges 2 00:00 0.0%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Patrick Patrick Total Time Average Total Time
Running 1 04:40 03:37 ๐Ÿ† 04:40 04:23 +00:17 04:23 +00:17
Ski Erg 04:24 04:18 ๐Ÿ† 09:04 04:19 +00:05 08:42 +00:22
Running 2 04:38 03:57 ๐Ÿ† 13:42 04:53 -00:15 13:35 +00:07
Sled Push 05:24 02:21 ๐Ÿ† 19:06 04:18 +01:06 17:53 +01:13
Running 3 05:02 04:17 ๐Ÿ† 24:08 05:30 -00:28 23:23 +00:45
Sled Pull 06:26 03:47 ๐Ÿ† 30:34 07:39 -01:13 31:02 -00:28
Running 4 05:11 04:16 ๐Ÿ† 35:45 05:28 -00:17 36:30 -00:45
Burpees Broad Jump 05:43 04:06 ๐Ÿ† 41:28 05:00 +00:43 41:30 -00:02
Running 5 04:58 04:14 ๐Ÿ† 46:26 05:35 -00:37 47:05 -00:39
Rowing 04:45 04:34 ๐Ÿ† 51:11 04:46 -00:01 51:51 -00:40
Running 6 04:42 04:14 ๐Ÿ† 55:53 05:31 -00:49 57:22 -01:29
Farmers Carry 02:58 01:39 ๐Ÿ† 58:51 02:36 +00:22 59:58 -01:07
Running 7 04:54 04:14 ๐Ÿ† 01:03:45 05:33 -00:39 01:05:31 -01:46
Sandbag Lunges 03:30 ๐Ÿ† 04:11 01:07:15 05:39 -02:09 01:11:10 -03:55
Running 8 06:33 04:56 ๐Ÿ† 01:13:48 06:19 +00:14 01:17:29 -03:41
Wall Balls 07:22 03:42 ๐Ÿ† 01:21:10 07:48 -00:26 01:25:17 -04:07
Roxzone 11:21 05:07 ๐Ÿ† 01:32:24 07:07 +04:14 01:32:24

Comparing with 275 athletes

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Similar Athletes
Reiter Georg 2018 Wien 01:31:54 Compare
Ahnert Marko 2023 Hannover 01:31:54 Compare
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Phipps Corey 2024 Perth 01:31:54 Compare
Iglesias Gonseth Juan 2024 Madrid 01:31:54 Compare
Eggert Moritz 2022 Mรผnchen 01:31:55 Compare
Lesbros Fabien 2024 Turin 01:31:55 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 01:20:30 Compare
2023 Amsterdam 01:07:01 Compare
2023 Rotterdam 01:08:48 Compare
2023 Hamburg 01:20:10 Compare
2023 Hannover 01:07:59 Compare
2023 Hamburg 01:07:09 Compare
2019 Essen 01:16:59 Compare
2022 Hamburg 01:11:09 Compare
2023 Kรถln 01:14:39 Compare
2023 Frankfurt 01:07:23 Compare
2021 Amsterdam 01:22:43 Compare
2022 Frankfurt 01:13:11 Compare
2022 Maastricht 01:19:28 Compare
2022 Bremen 01:21:42 Compare

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