Chaabi Rami Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Chaabi Rami view Chaabi Rami's full profile

2022 Essen - HYROX

Race 2022 Essen 5th largest in Season 4
Athletes in race 480 athletes
Division HYROX 7th largest of the Season 4
Athletes in division 66 participants
Average Overall Time in division 01:30:33

Athlete's info

Name Chaabi Rami See on Hyrox Chaabi Rami See on Hyrox
Division HYROX HYROX
Age Group 25-29 25-29
Sex
Nationality GER GER
Athlete Number – 111023

Performance

Rank 271st out of 413 (Top 65.62%) 178th out of 268 (Top 66.42%)
Age Group Rank 40th out of 66 (Top 60.61%) 28th out of 40 (Top 70.00%)
Overall Time 02:16:05 πŸ† 01:49:17
Running Total 01:42:21 +34:52 πŸ† 57:15
Best Lap πŸ† 05:00 -00:55 05:22

Splits Time

Splits Time Time from Similar Athletes
Rami Rami Total Time Average Total Time
Running 1 05:29 05:22 πŸ† 05:29 05:54 -00:25 05:54 -00:25
Ski Erg 04:49 04:37 πŸ† 10:18 05:05 -00:16 10:59 -00:41
Running 2 05:57 05:56 πŸ† 16:15 07:08 -01:11 18:07 -01:52
Sled Push 05:54 04:28 πŸ† 22:09 04:33 +01:21 22:40 -00:31
Running 3 05:23 πŸ† 08:17 27:32 08:19 -02:56 30:59 -03:27
Sled Pull 04:00 πŸ† 04:15 31:32 07:58 -03:58 38:57 -07:25
Running 4 05:00 πŸ† 08:13 36:32 08:26 -03:26 47:23 -10:51
Burpees Broad Jump 03:54 πŸ† 07:00 40:26 09:26 -05:32 56:49 -16:23
Running 5 20:23 07:19 πŸ† 01:00:49 08:51 +11:32 01:05:40 -04:51
Rowing 05:20 05:19 πŸ† 01:06:09 05:44 -00:24 01:11:24 -05:15
Running 6 05:02 πŸ† 07:04 01:11:11 08:13 -03:11 01:19:37 -08:26
Farmers Carry 03:42 02:03 πŸ† 01:14:53 03:12 +00:30 01:22:49 -07:56
Running 7 25:19 06:25 πŸ† 01:40:12 08:38 +16:41 01:31:27 +08:45
Sandbag Lunges 05:21 05:19 πŸ† 01:45:33 09:04 -03:43 01:40:31 +05:02
Running 8 09:52 08:42 πŸ† 01:55:25 11:34 -01:42 01:52:05 +03:20
Wall Balls 07:31 πŸ† 08:17 02:02:56 11:41 -04:10 02:03:46 -00:50
Roxzone 13:18 10:48 πŸ† 02:16:05 12:19 +00:59 02:16:05

Comparing with 71 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Chaabi Rami's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chaabi Rami's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chaabi Rami's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 39:42 85.4%
Roxzone 72 03:40 7.9%
Sled Push 90 02:08 4.6%
Farmers Carry 73 00:59 2.1%
Ski Erg 24 00:00 0.0%
Sled Pull 0 00:00 0.0%
Burpees Broad Jump 0 00:00 0.0%
Rowing 21 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%
Wall Balls 5 00:00 0.0%

Difficulty Chart

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