Vásquez Nathan Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 53 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Vásquez Nathan view De Cleene Matthias's full profile

Season 4 2022 Dallas (413) HYROX PRO (32) Vásquez Nathan

USA M 25-29 #30008 01:55:26 28th in AG | Top 87.5% 74th | Top 72.5%

Performance Highlights

Workout Total 54:32 +00:57
Running Total 54:48 +02:47
Roxzone 06:11 -04:07
Average Lap 06:51 +00:25
Best Lap 03:50 -01:37

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Vásquez Nathan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Vásquez Nathan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vásquez Nathan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vásquez Nathan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 65 07:00 34.3%
Sled Pull 85 06:55 33.9%
Sled Push 93 04:55 24.1%
Rowing 97 01:08 5.6%
Farmers Carry 38 00:24 2.0%
Wall Balls 26 00:01 0.1%
Ski Erg 20 00:00 0.0%
Burpees Broad Jump 2 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%
Roxzone 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Nathan Matthias Total Time Average Total Time
Running 1 03:50 🏆 05:55 03:50 04:52 -01:02 04:52 -01:02
Ski Erg 04:23 🏆 04:51 08:13 04:36 -00:13 09:28 -01:15
Running 2 04:27 🏆 05:44 12:40 05:42 -01:15 15:10 -02:30
Sled Push 09:05 03:56 🏆 21:45 05:43 +03:22 20:53 +00:52
Running 3 07:04 🏆 09:13 28:49 06:17 +00:47 27:10 +01:39
Sled Pull 14:52 07:17 🏆 43:41 11:01 +03:51 38:11 +05:30
Running 4 06:21 🏆 09:06 50:02 06:32 -00:11 44:43 +05:19
Burpees Broad Jump 03:36 🏆 07:25 53:38 06:22 -02:46 51:05 +02:33
Running 5 07:05 🏆 08:35 01:00:43 06:52 +00:13 57:57 +02:46
Rowing 06:10 04:55 🏆 01:06:53 05:21 +00:49 01:03:18 +03:35
Running 6 06:21 🏆 08:29 01:13:14 06:27 -00:06 01:09:45 +03:29
Farmers Carry 02:51 02:27 🏆 01:16:05 03:19 -00:28 01:13:04 +03:01
Running 7 06:33 🏆 08:36 01:22:38 06:34 -00:01 01:19:38 +03:00
Sandbag Lunges 05:03 🏆 06:25 01:27:41 07:10 -02:07 01:26:48 +00:53
Running 8 13:09 07:15 🏆 01:40:50 08:17 +04:52 01:35:05 +05:45
Wall Balls 08:32 07:57 🏆 01:49:22 10:03 -01:31 01:45:08 +04:14
Roxzone 06:11 🏆 07:10 01:55:26 10:18 -04:07 01:55:26

Comparing with 53 athletes

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Similar Athletes
Campolo Pietro 2024 Rimini 01:55:02 Compare
Zebaida Nathan 2024 Rotterdam 01:55:03 Compare
Syroka Radosław 2024 Poznan 01:55:03 Compare
Oettl Michael 2021 Hamburg 01:55:04 Compare
Ko Chong Tat 2023 Singapore 01:55:04 Compare
Heiges Ric 2021 Dallas 01:55:07 Compare
De Cleene Matthias 2024 Amsterdam 01:55:08 Compare
Caruso Mike 2022 Los Angeles 01:55:09 Compare
Kraus Michael 2024 Turin 01:55:09 Compare
Disario Gianmarco 2024 Amsterdam 01:55:14 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Los Angeles 01:45:56 Compare
2023 Chicago 01:45:08 Compare
2022 Los Angeles 01:35:35 Compare

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