Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 576 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Saw Wenyi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Saw Wenyi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Saw Wenyi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Saw Wenyi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:20 | 56:52 to 53:32 | 60.2% |
| Sled Pull | 01:03 | 08:08 to 07:05 | 19.0% |
| Sandbag Lunges | 00:35 | 06:36 to 06:01 | 10.5% |
| Farmers Carry | 00:34 | 03:14 to 02:40 | 10.2% |
| Ski Erg | 00:00 | 05:27 to 05:27 | 0.0% |
| Sled Push | 00:00 | 02:46 to 02:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:58 to 07:58 | 0.0% |
| Rowing | 00:00 | 05:18 to 05:18 | 0.0% |
| Wall Balls | 00:00 | 05:23 to 05:23 | 0.0% |
| Saw Wenyi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 05:45 +00:03 | 00:00 +00:00 |
| Ski Erg | 05:27 | 05:48 | 05:28 -00:01 | 05:45 +00:03 |
| Running 2 | 06:36 | 11:15 | 06:23 +00:13 | 11:13 +00:02 |
| Sled Push | 02:46 | 17:51 | 03:19 -00:33 | 17:36 +00:15 |
| Running 3 | 06:50 | 20:37 | 06:49 +00:01 | 20:55 -00:18 |
| Sled Pull | 08:08 | 27:27 | 07:09 +00:59 | 27:44 -00:17 |
| Running 4 | 06:51 | 35:35 | 06:52 -00:01 | 34:53 +00:42 |
| Burpees Broad Jump | 07:58 | 42:26 | 08:17 -00:19 | 41:45 +00:41 |
| Running 5 | 06:59 | 50:24 | 07:09 -00:10 | 50:02 +00:22 |
| Rowing | 05:18 | 57:23 | 05:48 -00:30 | 57:11 +00:12 |
| Running 6 | 07:21 | 01:02:41 | 06:58 +00:23 | 01:02:59 -00:18 |
| Farmers Carry | 03:14 | 01:10:02 | 02:38 +00:36 | 01:09:57 +00:05 |
| Running 7 | 07:27 | 01:13:16 | 07:00 +00:27 | 01:12:35 +00:41 |
| Sandbag Lunges | 06:36 | 01:20:43 | 06:13 +00:23 | 01:19:35 +01:08 |
| Running 8 | 09:02 | 01:27:19 | 07:48 +01:14 | 01:25:48 +01:31 |
| Wall Balls | 05:23 | 01:36:21 | 06:40 -01:17 | 01:33:36 +02:45 |
| Roxzone | 07:38 | 01:49:15 | 08:59 -01:21 | 01:49:15 |
Wenyi Saw delivered a commendable performance, ranking in the top 19% overall and top 20% in her age group at the 2024 Singapore Hyrox race. Her total time was 01:49:15, with a total running time slightly slower than average by 01:08, indicating a potential area for improvement in running efficiency. Wenyi's strongest segments were the Sled Push, Rowing, and Wall Balls, where she performed significantly better than average. Her pacing in early segments suggests a balanced start, but slower times in later running segments suggest fatigue or energy management issues. Overall, Wenyi exhibits a strong hybrid profile with a slight edge in strength-based exercises over running.
| Similar Athletes | |||
|---|---|---|---|
| Miguel Catena Nagore | 2023 Madrid | 01:49:10 | |
| Isaraphanich Rose | 2019 New York | 01:49:43 | |
| Fernandez Meliza | 2021 New York | 01:49:09 | |
| Reinders Marleen | 2024 Amsterdam | 01:49:40 | |
| Olveira Oihanett | 2024 Bilbao | 01:49:45 | |
| Romanuk Anastasia | 2024 Frankfurt | 01:49:30 | |
| Nirennold Nathalie | 2024 Marseille | 01:49:31 | |
| Kroeze Rosalie | 2024 Rotterdam | 01:48:51 | |
| Perez Melanie | 2024 Ciudad de Mexico | 01:49:19 | |
| Souther Lexi | 2024 Chicago Navy Pier | 01:48:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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